Making everyday active in Gillingham

Join them every week for FREE Move Well: Live Well sessions. When: Every Tuesday Timetable: 18:00: Chair Based Exercise To Music (45 mins) 19:00: Boogie Fit (45mins) Where: At the Wellbeing Cafe, Sunlight Centre, 105 Richmond Road, Gillingham, ME7 1LX Cost: Free

Move Well: Live Well Medway Classes

Join us every week for FREE Move Well: Live Well sessions.

Clare's class can be done seated or standing, with dancing for 40mins followed by tea or coffee and a chat! When: Fridays – 9:30am-11am. Where: The Shaw Memorial Hall (St Augustine’s Church), Rock Avenue, Gillingham (ME7 5PW). Cost: No membership needed, just a suggested donation of £3.00 for the session, if you can.

Clare’s Zumba, Fitness and Wellbeing (Medway)

Clare is an amazing Zumba instructor delivering Zumba Fitness, Zumba Gold and Zumba Kids classes for all abilities. Zumba Gold is perfect for both active older adults and people wanting to...

What's going on in Gillingham

Move Well: Live Well Medway Classes

Join us every week for FREE Move Well: Live Well sessions.

Tai Chi Movements for Wellbeing Medway

Tai Chi Movements for Wellbeing (TMW) is a sequence of exercises designed to promote physical and emotional wellbeing. With origins in both Tai Chi and Qigong, TMW distils elements of...

Kent Crusaders Basketball Sessions

Kent Crusaders Basketball club vision is to build a girls program that in the future could become an elite environment and the first Girls Basketball Academy in Kent, following the...

Volunteering as a Walk Leader in Medway

Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...

Explore Medway

Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...

KLS Active Sport

KLS Active is led by a qualified PE Teacher with 20 years experience to develop movement, independence, and teamwork skills in children. Their teachers are highly skilled and experienced, with...

Getting active and staying safe

Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...

Clare’s Zumba, Fitness and Wellbeing (Medway)

Clare is an amazing Zumba instructor delivering Zumba Fitness, Zumba Gold and Zumba Kids classes for all abilities. Zumba Gold is perfect for both active older adults and people wanting to...

Disability Sports Clubs and Sessions (Medway)

There are a wide range of accessible facilities, clubs and sporting activities on offer in Medway for residents with disabilities. Disability Youth Games The Disability Youth Games are a funded...

MACA Activity and Social Sessions

Medway African and Caribbean Association offer mixed martial arts sessions for young people and community sessions for Senior Citizens.

Zen Trails Hip Hop Dance Workshops (Medway)

Young People United (YPU) is a dynamic youth association that helps nurture and build the talented young people of Medway and nearby areas from ages 6 to 24. In association...

Visit Medway Events and Summer Walking Trails

Sticks and Stones Festival – a free social prescribing festival at Fort Amherst Date: 27th August 2022 Location: Fort Amherst, Dock Road Chatham Kent ME4 4UB Time: 11:00 – 17:00 Cost: Free Sticks and...

Breaking Barriers Fitness and Boxing Classes

Breaking Barriers believe that a friendly environment promotes ‘Well Being’. Encouraging all who step through their doors to push their limits, whilst making progress to become a better version of...

Safer Streets Sports Programme (Medway)

Safer Street Sessions These sessions begin 3 June to 27 August 2023 and are part of our Summer of Sport programming. These sessions have been funded by Safer Streets for the 12-week programme...

Busy Bodies with Jess

Busy Bodies with Jess offer fun, games, activities, obstacles, obstacle races, arts, and crafts and so much more. For children aged 4 years – 12 years. Workshop days during May...

Wheelchair Rugby League

Wheelchair Rugby is a full contact, fast and dynamic sport that combines elements of rugby, basketball, and handball. Players compete in teams of four to carry the ball across the...

Medway Can (Move a Mile)

Medway Can is a new campaign from A Better Medway to encourage everyone to live healthier lives and become more active across Medway.

Book a Health Check (Medway)

The NHS health check is for anyone aged 40 to 74 who does not have any pre-existing conditions. Think of the check as a mid-life health MOT. The check takes...

Active 10 Walking Routes – Gillingham

Gillingham is a busy and bustling Medway town, and is the second most populous town in Kent after Maidstone. There are plenty of green spaces dotted around the town and the surrounding Medway area, including Great Lines Heritage Park.

Anchorians Football Club (Medway)

Anchorians Football Club is an award winning community club based in Gillingham. We provide football opportunities for boys, girls, men, ladies and those with disabilities. Children’s teams We have the...

Gillingham Anchorians Hockey Club

The club welcomes players of all ages and abilities, whether you are after a more serious level of hockey or just want a run around and a bit of a...

Play Badminton (Gillingham)

Medway Badminton Association offer badminton sessions for all ages and abilities. The purpose-built badminton hall offers bookable badminton court hire as well as regular ladies only and Junior sessions. Session Details: Every Saturday Session...

Free BMX Pump Track (Gillingham)

Medway's free pump track is a closed circuit with mounds, banked corners and jumps. It gives cyclists of all ages and skill levels the chance to move using momentum rather than pedalling.

Medway Rugby and Football Club

Mixed ability rugby at Medway RFC Cannons is an inclusive sport, welcoming able-bodied players alongside teammates with learning and/or physical disabilities to play adult rugby (18+). Mixed Ability Rugby is...

Benefits of Joining a Sport Centre in Medway

If you’re looking to stay healthy or get fitter, why not come along to one of the sports centres in Medway? There are a range of memberships to choose from...

Beginners 2 Runners (Medway)

A safe, fun, and friendly space for Beginners and Runners alike, to achieve their goals, make friends, get fit and stay healthy. It doesn’t matter whether you are a Beginner or already a Runner,...

Medway Sports Centres (Book a class, court, or activity)

Medway Sports Centres offer a range of memberships giving you access to all areas of the centres. Book a class, court or activity at one of the Centres today.

Medway Parks – One Mile Routes

One-mile routes across twenty-six parks to help encourage Medway residents to get active and take on a daily mile walk, jog or run in their nearest park.

Running in Medway

We are fortunate to have several running groups around Medway which are open to all abilities, offering weekly sessions including beginner friendly ‘Couch to 5K’ programmes. Joining a local running...

Football Medway Sport (Medway)

Medway Sport offers opportunities to play football across all their sports venues and the sessions are suitable for all ages and abilities. Weekly floodlit football sessions Venue: Watling Park 3G...

Medway Watersports Adult/Child Sessions

Medway Watersports Centre provides watersports for the youths and young adults of Medway, especially the disadvantaged. It also offers watersports activities to the wider population and encourages people to take...

Nordic Walking in Medway

Nordic walking is a form of walking that uses specially designed poles to engage the upper body muscles and increase the intensity of the exercise. The poles mean that effort...

Nordic Walking for Health Conditions (Medway)

Nordic Walking is a great workout for those with health conditions. It combines the simplicity of walking with core and upper body movement. It releases tension in your neck and...

Keeping Active at your Local Greenspaces and Volunteering (Medway)

Click here for GREENSPACES FACEBOOK PAGE TO FIND OUT FREE WALKS AND EVENTS IN MEDWAY Volunteering is a wonderful way to get out, meet new people and keep active....

Medway Parks with Green Flag Award

Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...

Live Longer Better

A revolution is underway in Kent & Medway to enable people to live longer better. Whether you're a strategic lead or a front line worker providing services to older people, you're invited to join the Live Longer Better Network.

FREE Exercise Course for over 50s (Medway) Bollywood Fitness

This free 6-week course of gentle exercises is suitable for people over 50. Local personal trainer and health coach, Lena & Fitter, is offering her expertise to help you improve...

BuggyFit, Yoga & Circuit Classes for Mum & Child (Medway)

The following activities and classes are open to new mums plus parent and child. Buggyfit Classes Whatever your postnatal stage, these buggyfit classes are delivered by experts in the field...

Lena and Fitter

Specialist classes and 1-2-1 or group training programmes helping women across Medway to stay active, get fitter and feel their best.

Medway Fit

Medway Fit is a free, friendly running and fitness community group based in Medway. We promote physical fitness and well-being through professionally managed exercise, fun training experiences and positive relationships...

Medway Go

Take the hassle out of holidays with MedwayGo. Choose from hundreds of fun activities for children aged 5 to 16 years old, including sports, dance, and drama as well as...

Bootcamp UK Medway

Bootcamp outdoor training lets you hit all your fitness goals simultaneously whilst having a wonderful time performing short but intensive workouts. Bootcamp workouts are excellent for maintaining a healthy weight,...

This Girl Can- Classes Medway Sport Centre’s

This Girl Can (Medway) Weekly sports sessions for women and girls. On your first visit, you will receive your free This Girl Can reward card. Medway Sports This Girl Can info and...

Wellbeing/Health Walks in Medway

Medway Health Walks and the newly formed Ramblers Wellbeing Walks in Medway believe that walking is the key to a happier and healthier lifestyle. Almost everyone can do it, no...

Ramblers Wellbeing Walks

Wellbeing Walks are run by the Ramblers and supports over 600 short, free walks throughout England, all led by friendly, trained walk leaders.

Olympia Boxing Classes (Medway)

Olympia Boxing delivers Boxing Fitness programmes for all ages and abilities across Medway.

Basketball in Medway

Basketball is one of the most popular team sports in the world. It’s a sport for everyone, for all ages and abilities. Basketball is a fun, fast game, keeping you...

Gym Facility Offers in Schools (Medway)

A number of schools in Medway open up their gym and sports facilities to the public. Here's a list of what's on offer:

Family Friendly Badminton Club (Medway)

Come and join this family friendly badminton club. We hold social matches for families with children aged 7 years and up. Badminton is a wonderful way for people of all...

parkwalk has arrived!

For 18 years parkruns have been taking place all over the world on a Saturday morning, with the idea that you can turn up and run, jog or walk 5km...

Jo Fraser WiseEvent Director Mote Park parkrun and proud parkwalker

Read article about "parkwalk has arrived!"Save this item

Eva’s Pedal Power (Medway)

Whether you are a first-time rider or want your child to learn how to improve their cycling skills and cycle safely on the road, Eva is a qualified Bikeability Instructor...

Mini Youth Games and Camps Information ( Medway)

Upcoming Mini Youth Sports Camps Session times Morning sessions: 9.30am to 12.30pm (you can drop your child off from 9.15am) Afternoon sessions: 1pm to 4pm (you can drop your child...

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