Stories

There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected, and see if they inspire you to try a new activity today.

Articles

Yasmin’s story

Yasmin’s story

Hear how Yasmin, as a new parent, found ways to incorporate activity into her busy life.

Read more about "Yasmin’s story"Save this item

Rabia’s Story

Rabia’s Story

Hear how community swimming sessions have helped Rabia gain a lifeguard qualification to support her family and friends to become more active.

Read more about "Rabia’s Story"Save this item

Chris and Barry’s Story

Chris and Barry’s Story

Hear how community boxfit sessions are supporting Chris and Barry, who are living with Parkinson's, to meet new people, get fit and lose weight in a safe and friendly environment.

Read more about "Chris and Barry’s Story"Save this item

Valerie and Kevin’s Story

Valerie and Kevin’s Story

Hear how community dance sessions at a local library are supporting Valerie and Kevin to relieve stress, make new friends, get fit and active.

Read more about "Valerie and Kevin’s Story"Save this item

Liam’s Inclusive Tennis Story

Liam’s Inclusive Tennis Story

Hear how Liam is benefitting from inclusive tennis sessions and how the sessions have been a catalyst for him and his new friends to do other things.

Read more about "Liam’s Inclusive Tennis Story"Save this item

Christine and Tracy’s Walking Netball Story

Christine and Tracy’s Walking Netball Story

Hear how Walking Netball has helped Christine and Tracy with their physical, mental and social wellbeing.

Read more about "Christine and Tracy’s Walking Netball Story"Save this item

Trevor and John’s Wilder Wellbeing Story

Trevor and John’s Wilder Wellbeing Story

Hear how Trevor and John feel the benefits of connecting with the natural word and making new friends to overcome anxiety and depression.

Read more about "Trevor and John’s Wilder Wellbeing Story"Save this item

Priti’s Badminton Story

Priti’s Badminton Story

Hear how playing Badminton every Friday evening has helped with Priti's mental and physical health.

Read more about "Priti’s Badminton Story"Save this item

Megan’s ConfiDance Story

Megan’s ConfiDance Story

Hear how inclusive dance sessions have helped Megan to express herself and become more confident.

Read more about "Megan’s ConfiDance Story"Save this item

Abi’s Cycling Story

Abi’s Cycling Story

Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.

Read more about "Abi’s Cycling Story"Save this item

Dee, Jagdeev and Vicky’s Story: Being Active Together

Dee, Jagdeev and Vicky’s Story: Being Active Together

Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.

Read more about "Dee, Jagdeev and Vicky’s Story: Being Active Together"Save this item

Margaret’s Nordic Walking Story

Margaret’s Nordic Walking Story

Hear how Nordic Walking has helped Margaret to be more active in her everyday life.

Read more about "Margaret’s Nordic Walking Story"Save this item