Stories
There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected, and see if they inspire you to try a new activity today.
Articles
Trevor’s Wilder Wellbeing Story
Hear how Trevor feels the benefits of connecting with the natural word and making new friends to overcome anxiety and depression.
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Priti’s Badminton Story
Hear how playing Badminton every Friday evening has helped with Priti's mental and physical health.
Megan’s ConfiDance Story
Hear how inclusive dance sessions have helped Megan to express herself and become more confident.
Abi’s Cycling Story
Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.
Dee, Jagdeev and Vicky’s Story: Being Active Together
Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.
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Margaret’s Nordic Walking Story
Hear how Nordic Walking has helped Margaret to be more active in her everyday life.
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Paul’s MS walking story
Paul Jenkins was diagnosed with multiple sclerosis (MS) in 2003, and has been living with post-traumatic stress disorder (PTSD) since being involved in a car accident when he was 19...
Christine’s Story: Young Onset Dementia
Christine tells us how taking part in physical activity sessions for people living with young onset dementia has helped her.
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Jane’s Breeze Story
Jane lets us know what it is about Breeze rides that keeps her coming back.
Tamara’s Walking Football Story
Tamara tells us how she has grown to love walking football.
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Pam and Heather’s Paracise stories
We visited a Paracise class at St. Andrew’s Church Hall in Barming near Maidstone to see what it was all about.
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Sue’s Story: Physical Activity and Cancer
Sue explains how bootcamp sessions have helped with her recovery from breast cancer.
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