There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected, and see if they inspire you to try a new activity today.
Paul’s MS walking story
Paul Jenkins was diagnosed with multiple sclerosis (MS) in 2003, and has been living with post-traumatic stress disorder (PTSD) since being involved in a car accident when he was 19...
Christine’s Story: Young Onset Dementia
Christine tells us how taking part in physical activity sessions for people living with young onset dementia has helped her.
Jane’s Breeze Story
Jane lets us know what it is about Breeze rides that keeps her coming back.
Tamara’s Walking Football Story
Tamara tells us how she has grown to love walking football.
Pam and Heather’s Paracise stories
We visited a Paracise class at St. Andrew’s Church Hall in Barming near Maidstone to see what it was all about.
Sue’s Story: Physical Activity and Cancer
Sue explains how bootcamp sessions have helped with her recovery from breast cancer.