Activities

Family walks in Kent

Our friends at Explore Kent have put together their top five walks around the county to enjoy as a family. Give one a try - you might just create a new family favourite activity!

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Family bike rides in Kent

Across the county there are all sorts of brilliant places to go, activities to try and events to enjoy, and getting active as a family is a great way to...

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A blind football match.

Disability Football

There are now more opportunities than ever to play football if you have a disability. Use the Kent FA map to find a club near you or contact their Disability Football Development Officer for more advice and support.

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Four volunteers from Wheel Potential standing with adapted cycling machines.

Adapted cycling in Canterbury

Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.

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Falls prevention

For people with mobility issues, and particularly older people, falls can be a major health concern. Falls prevention classes can help you to build strength, balance and stability, in order...

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Pegwell Bay parkrun

Pegwell Bay’s parkrun offers a gentle 5km route through Pegwell Bay Country Park, part of a national nature reserve, with stunning views of Sandwich and Deal to the west and...

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FeelGood Factory – Thanet

Thanet’s two FeelGood Factory facilities provide power-assisted exercise equipment, designed for people with osteoporosis, mobility problems, joint problems, poor posture, muscle tone problems. The venues offer 30-minute circuit workouts, which...

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National Trust’s activity search

The National Trust helps to support and maintain some of the most cherished places across the country – from stately homes and castles, to parks, gardens and areas of environmental...

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RunTogether – running routes

RunTogether is a great resource for anyone looking to find new opportunities to run in their local area. They provide fun, friendly, supportive and inclusive running opportunities for everyone, whatever...

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RunTogether – running groups

RunTogether is a great resource for anyone looking to find like-minded people to run with in their local area. They provide fun, friendly, supportive and inclusive running opportunities for everyone,...

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Walking netball

Walking Netball is a slower version of the game we all love; it is netball, but at a walking pace. Women the length of the country have started playing Walking...

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Active 10

Active 10 is part of the One You programme, and encourages people to take brisk 10-minute walks every day. Brisk walking is a great way to start building up to...

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