Wellbeing Walks in Medway

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A Medway health walk

Walking is free, fun and good for the mind and body – it’s also a great way to socialise.

We run free health walks throughout Medway so you get all the benefits in friendly, supportive groups.

Benefits of Wellbeing Walks (health walks)

The benefits of joining our health walks include:

  • walks led by trained walk leaders
  • supportive and fun atmosphere
  • flat routes
  • walks all-year round
  • easy pace
  • graded for different levels
  • excellent exercise
  • outdoor exercise
  • only need a pair of shoes
  • dogs welcome

Join a Wellbeing Walk

Wellbeing Health walks are great exercise for:

  • beginners and those returning to walking
  • all ages
  • people that want to be active and meet people

To join a wellbeing health walk, or for more information about the programme, call us on 01634 333 720 or email walking@medway.gov.uk

wellbeing Walks (Health walks)

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