Wellbeing Walks in MedwaySave this item
Walking is free, fun and good for the mind and body – it’s also a great way to socialise.
We run free health walks throughout Medway so you get all the benefits in friendly, supportive groups.
Benefits of Wellbeing Walks (health walks)
The benefits of joining our health walks include:
- walks led by trained walk leaders
- supportive and fun atmosphere
- flat routes
- walks all-year round
- easy pace
- graded for different levels
- excellent exercise
- outdoor exercise
- only need a pair of shoes
- dogs welcome
Join a Wellbeing Walk
Wellbeing Health walks are great exercise for:
- beginners and those returning to walking
- all ages
- people that want to be active and meet people
To join a wellbeing health walk, or for more information about the programme, call us on 01634 333 720 or email firstname.lastname@example.org
The benefits of walking are almost endless, and whether you used to walk regularly, have no experience of walking for exercise, or even if you're living with mobility issues, walking can provide real benefits for your health and welbeing.
Explore Kent – easy access trails
Easy access trails are ideal for people with pushchairs, wheelchair users or for those who prefer flatter surfaces with no stiles or gates.