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Cycling
Featured activities
Getting into cycling
There is a whole world of cycling to discover, but from the outside it can feel like a daunting activity to get into. Thankfully, there are plenty of things you...
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Cycling is wonderful exercise for both the body and mind, providing a fantastic physical workout along with making a real difference to your mental wellbeing. In short, cycling can make you feel great. In Kent and Medway there are loads of brilliant cycling routes and facilities, while there are also plenty of options for beginners.
Cycling can be a great way to explore your local area, make memories as a family, or meet new people as part of a group ride. It’s also a fantastic alternative to using the car for short journeys and commuting to work. So why not get on your bike, and start enjoying the many benefits cycling has to offer. Please seek medical advice if you’re unsure about exercising with an existing health condition.
Activities
Grand Active, Free classes at the Cyclopark
Get ready to sweat and feel the burn with the coolest fitness gurus in town! Join One You Kent and Grand Active at Cyclopark for free exercise classes starting January...
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Gravesend and Northfleet U3A
Are you ready to join the coolest club for the young at heart? Look no further than U3A! This community is the ultimate hangout spot for retirees, keeping your mind...
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The Big Bike Revival
The Big Bike Revival from Cycling UK aims to make cycling accessible to everyone. There are a number of Big Bike Revival events taking place across Kent in 2023 and everyone is welcome to get involved.
Family bike rides in Kent
Across the county there are all sorts of brilliant places to go, activities to try and events to enjoy, and getting active as a family is a great way to...
Adapted cycling in Canterbury
Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.
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Cycle training
Kent County Council offers cycling courses to give people the skills and confidence to cycle more often for leisure and work.
Benefits of…cycling
The many and varied wonders of cycling make it an activity that is loved by people of all ages, all around the world. Kent and Medway offers so many types...
Medway Towpath walking & cycling route
The Medway Towpath provides a long and peaceful stretch of riverside pathway, which is ideal for walking and cycling. The towpath can be cycled between Aylesford and Barming Bridge, with...
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Swap a journey for active travel
Kent Connected’s ambition is to improve your journeys in Kent. They are passionate about saving you time and money all the while helping to improve the environment and your health...
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Kent Community Cycle Clubs
Community Cycle Clubs are at the heart of Cycling UK's programme to bring about sustained change and to encourage more people to cycle.
Keeping Active during the Menopause
Menopause is a complex stage of life, and sustaining fitness and activity at this point is life changing when it comes to dealing with menopausal symptoms and overall wellbeing. Menopause...
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Outdoors Is Free
During a time of high living costs, we want to help you and your family stay active without feeling the pinch. We’re inviting you to step outside and make the...
Explore Kent’s Junior Cycle Challenge
Our friends at Explore Kent are introducing a new Junior Cycling Challenge for summer 2024!
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FREE DR Bike – Repair and MOT’s
With a sprinkle of magic (and some cash from cycling UK), we’re here to rescue your trusty bike from any minor breakdowns and give it a shiny tune-up! Ride on...
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Steady, Strong and Able
Kent Rivers welcome you to come along and meet some friendly faces whilst improving your balance, strength and mobility!
Inclusive Multi-sport Activities for Adults living with Dementia
Many delivery partners across Kent and Medway offer inclusive activities and are open to adults of all abilities, including adults living with dementia. Here are some that we know would...
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Explore Medway
Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...
Limitless Club at Cyclopark
A new disability & paracycling club.
KLS Active Sport
KLS Active is led by a qualified PE Teacher with 20 years experience to develop movement, independence, and teamwork skills in children. Their teachers are highly skilled and experienced, with...
Betteshanger Country Park (Deal)
Betteshanger Country Park sits on the former colliery spoil heap and is an outstanding space for people to access and explore the outdoors. The 250-acre site is a centre for...
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Cycling Routes and Paths (Dover District)
Cycling – the smart way to get around. White Cliffs Country in Kent is the perfect place for cycling, with a great selection of cycle routes following our striking coastline...
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Cyclopark
Cyclopark is a multi-sport open-air centre for all abilities based in Gravesend. As a charity and a not-for-profit organisation, all profits go directly towards improving the facilities for the community...
Medway Parks with Green Flag Award
Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...
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Sheppey Community Cycling Club
Sheppey Community Cycling Club, set up by Cycling UK and Sheppey Matters is a friendly club to help encourage more local people to enjoy cycling and to travel more by bike.
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Affordable Recycled Bicycles
ReCYCLE is an award-winning bicycle recycling programme delivered by Cycle Community, based in Ashford.
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Eva’s Pedal Power (Medway)
Whether you are a first-time rider or want your child to learn how to improve their cycling skills and cycle safely on the road, Eva is a qualified Bikeability Instructor...
Abi’s Cycling Story
Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.
Being active with a disability or health condition
An everyday guide to being active for people living with an impairment or health condition.
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Jane’s Breeze Story
Jane lets us know what it is about Breeze rides that keeps her coming back.
Explore Kent
Explore Kent is part of Kent County Council, working with public, private and voluntary sector partners. They promote walking routes around the county such as the England Coastal Path, the...
Breeze Rides
HSBC UK Breeze offers fun, free bike rides – as well as plenty of support and inspiration – for women of all abilities
Bedgebury National Pinetum & Forest
There is so much to explore in this "wonderful world of trees", from walking and running routes to adrenaline pumping cycling tracks.
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Only show me:
Read about cycling on our blog
Benefits of…cycling
The many and varied wonders of cycling make it an activity that is loved by people of all ages, all around the world. Kent and Medway offers so many types...
Get fit for free – Breeze rides
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
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Read about home & solo activities on our blog
Move It Or Lose It Club
The Move It Or Lose It Club is for anyone who has been impacted by the coronavirus and may not be able (or feel safe) to participate in their usual...
Benefits of…solo exercises
Exercising alone or at home, gives you the flexibility to work out when you want, where you want. Exercising on your own takes a lot of personal strength and discipline...
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Deaf Active Online
UK Deaf Sport are proud to be leading and growing online physical activities to make sure deaf people stay active.
Parkinson’s and Exercise
Exercise is good for you. It’s especially good for you if you have Parkinson’s. Whether you have Parkinson’s or live with someone who does, there is no one-size-fits-all approach. With Parkinson’s,...
Get fit for free – outdoor gyms
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
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Read the blog
Check out our blog for lots more activity suggestions and expert guides from the team and our friends.
How much is enough?
Want to know how much physical activity you should be doing? Read our guidelines to find out more.
Find an Activity near you
Our activity finder can help you find activities and opportunities to get more active in your local area, as well as online/virtual sessions.
