Cycling
Featured activities
Getting into cycling
There is a whole world of cycling to discover, but from the outside it can feel like a daunting activity to get into. Thankfully, there are plenty of things you...
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Cycling is wonderful exercise for both the body and mind, providing a fantastic physical workout along with making a real difference to your mental wellbeing. In short, cycling can make you feel great. In Kent and Medway there are loads of brilliant cycling routes and facilities, while there are also plenty of options for beginners.
Cycling can be a great way to explore your local area, make memories as a family, or meet new people as part of a group ride. It’s also a fantastic alternative to using the car for short journeys and commuting to work. So why not get on your bike, and start enjoying the many benefits cycling has to offer. Please seek medical advice if you’re unsure about exercising with an existing health condition.
Activities
Grand Active, Free classes at the Cyclopark
Get ready to sweat and feel the burn with the coolest fitness gurus in town! Join One You Kent and Grand Active at Cyclopark for free exercise classes starting January...
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Gravesend and Northfleet U3A
Are you ready to join the coolest club for the young at heart? Look no further than U3A! This community is the ultimate hangout spot for retirees, keeping your mind...
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Adapted cycling in Canterbury
Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.
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Medway Towpath walking & cycling route
The Medway Towpath provides a long and peaceful stretch of riverside pathway, which is ideal for walking and cycling. The towpath can be cycled between Aylesford and Barming Bridge, with...
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Swap a journey for active travel
Kent Connected’s ambition is to improve your journeys in Kent. They are passionate about saving you time and money all the while helping to improve the environment and your health...
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Bedgebury National Pinetum & Forest
There is so much to explore in this "wonderful world of trees", from walking and running routes to adrenaline pumping cycling tracks.
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Keeping Active during the Menopause
Menopause is a complex stage of life, and sustaining fitness and activity at this point is life changing when it comes to dealing with menopausal symptoms and overall wellbeing. Menopause...
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Cycling and Mechanics Workshop – Cyclopark
Cycling Coaching & Mechanics workshops delivered by qualified professionals at Cyclopark
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Explore Kent’s Junior Cycle Challenge
Our friends at Explore Kent are introducing a new Junior Cycling Challenge for summer 2024!
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Steady, Strong and Able (Gravesham)
Kent Rivers welcome you to come along and meet some friendly faces whilst improving your balance, strength and mobility!
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Inclusive Multi-sport Activities for Adults living with Dementia
Many delivery partners across Kent and Medway offer inclusive activities and are open to adults of all abilities, including adults living with dementia. Here are some that we know would...
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Betteshanger Country Park (Deal)
Betteshanger Country Park sits on the former colliery spoil heap and is an outstanding space for people to access and explore the outdoors. The 250-acre site is a centre for...
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Cycling Routes and Paths (Dover District)
Cycling – the smart way to get around. White Cliffs Country in Kent is the perfect place for cycling, with a great selection of cycle routes following our striking coastline...
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Medway Parks with Green Flag Award
Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...
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Sheppey Community Cycling Club
Sheppey Community Cycling Club, set up by Cycling UK and Sheppey Matters is a friendly club to help encourage more local people to enjoy cycling and to travel more by bike.
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Affordable Recycled Bicycles
ReCYCLE is an award-winning bicycle recycling programme delivered by Cycle Community, based in Ashford.
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Being active with a disability or health condition
An everyday guide to being active for people living with an impairment or health condition.
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Read about cycling on our blog
Get fit for free – Breeze rides
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
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Read about home & solo activities on our blog
Move It Or Lose It Club
The Move It Or Lose It Club is for anyone who has been impacted by the coronavirus and may not be able (or feel safe) to participate in their usual...
Benefits of…solo exercises
Exercising alone or at home, gives you the flexibility to work out when you want, where you want. Exercising on your own takes a lot of personal strength and discipline...
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Get fit for free – outdoor gyms
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
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Read the blog
Check out our blog for lots more activity suggestions and expert guides from the team and our friends.
How much is enough?
Want to know how much physical activity you should be doing? Read our guidelines to find out more.
Find an Activity near you
Our activity finder can help you find activities and opportunities to get more active in your local area, as well as online/virtual sessions.