Are you ready to start moving more in your everyday life?

Let's get started!

Pick an activity

Choose an activity of interest - you can explore others later.

Discover

Get inspired by our articles, hints and tips and real case studies.

Save for later

Add inspiring and useful items to My Every Day.

Pick an Activity Activities for limited mobility

Choose an activity of interest. What would you like to try first?

Inspiring stories

Abi’s Cycling Story

Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.

Dee, Jagdeev and Vicky’s Story: Being Active Together

Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.

Latest from our blog

Benefits of…bowls

Playing bowls is usually associated with people aged over 55, but is in fact a great way to take gentle exercise at any age, while enjoying peaceful surroundings and good...

Mark LawrenceTunbridge Wells Everyday Active Champion

Read article about "Benefits of…bowls"Save this item

Blog

Ladies recreational football

Women’s veterans and recreational football is becoming more and more popular. It’s all about fun, companionship and support with a little bit of football added in. There’s no need to...

Sarah JohnsonThanet's Everyday Active Champion

Read article about "Ladies recreational football"Save this item