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Inspiring stories
Abi’s Cycling Story
Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.
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Dee, Jagdeev and Vicky’s Story: Being Active Together
Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.
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Latest from our blog

5 Affordable Ways to Get Moving in Kent this Summer
If winter left you feeling tired and slow, fresh outdoor air can help you feel full of energy again. Now that the weather is getting better and the days are...
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Benefits of…cycling
The many and varied wonders of cycling make it an activity that is loved by people of all ages, all around the world. Kent and Medway offers so many types...
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