Steady, Strong and Able

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Kent Rivers welcome you to come along and meet some friendly faces whilst improving your balance, strength and mobility! Meet others in the same situation, get useful tips and learn to keep yourself strong and mobile at one of our classes, run by a fully qualified specialist instructor.

When: Every Tuesday, 1.30pm-3.00pm

Where: The Clarendon Royal Community, Royal Pier Road, Gravesend, DA12 2BE

Cost: £5 per person (includes a free hot drink and biscuits)

Also, ZOOM Classes run every Wednesday 10.30am-11.30am – online classes which you can join from home!

For further information, contact Sue on 07518 291666 or email suelarken@ageukkentrivers.org.uk

 

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