Making everyday active in Sheppey

Sheerness beach huts
Julie Calder

Hi, I'm Julie and I'm the Everyday Active Champion for Sheppey. Here are some of the great activities happening in and around the local area. If you would like to talk about getting more active around Sheppey, just get in touch with me by clicking the button to the right. Due to Covid-19 and some on-going restrictions, I would recommend that you check with the organiser directly to find out if their activities are running before attending.

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Cyclist on coastal path on Sheppey
Beginners Nordic Walking
Julie Calder

This is my pick of the week because I love it! I have taught so many people who once upon a time loved walking but because of an injury or a health condition had made walking painful and unachievable. These people have now found joy in walking again either pain free or tolerable because they have learnt the skill of Nordic Walking. It is great to be outdoors, where no walk is ever the same, and the sense of wellbeing when you are walking with a friendly, sociable group is really uplifting.

Beginners Nordic Walking

Sheppey's Beginners Nordic Walking Sessions are the perfect option for anyone who is living with a health condition or has mobility issues that might make it hard to walk unassisted.

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Sheppey Paracise low-impact exercise classes
Julie Calder

Good news! Sheppey Paracise classes are now back up and running. Taking place every Monday at 10am at Hope Street Centre & every Wednesday at 11am at Minster Working Man's Club. Sessions last 45 minutes, and the exercises are set to a playlist of great music that people might not usually associate with fitness and exercise classes. The aim of the class is to improve participants’ everyday lives through small improvements to their strength and flexibility.

Sheppey Paracise low-impact exercise classes

Paracise is a gentle, low impact exercise class, designed to improve mobility, flexibility and balance. Participants are encouraged to work at their own pace, and the classes contain no floor...

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What's going on in Sheppey

Running Space

Running Space

Running Space is a new non traditional walk-run group based in Sittingbourne*. Our aim is to promote life and prevent suicide. We welcome all abilities. Come along to improve your...

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Sheppey Warriors Walking Football

Sheppey Warriors Walking Football

Are you over 50 and looking to get fit, meet like minded people and have some fun?

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Yoga with Jacqui

Yoga with Jacqui

Yoga Classes in the community to suit all abilities.

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QiGong Classes in Sheerness

QiGong Classes in Sheerness

QiGong is a form of Tia Chi that has many health benefits for both mind & body. It helps to promote a deep sense of wellbeing, combining small and large...

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Seated yoga at Eastchurch

Seated yoga at Eastchurch

Seated Yoga is ideal for those that want to benefit from yoga but may have mobility issues. These inclusive classes are a really social occasion and are always followed by...

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Beginners2Runners Sheppey group

Beginners2Runners Sheppey group

Beginners2Runners is a running programme, with local running groups, that has been created for people who don’t run at the moment, but would like to get started. The local groups...

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The Leas parkrun

The Leas parkrun

parkrun is a free, inclusive event for those in the community wanting to take on a challenge and complete one of the 5km (or 2km for junior runners) events that...

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Seated yoga in Minster

Seated yoga in Minster

This seated yoga class is for all ages and abilities. Breathe, stretch, strengthen and relax with a mostly seated yoga practice. Includes some standing and balancing poses, but always with...

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Line dancing at Minster

Line dancing at Minster

Unleash your inner cowgirl or cowboy and join in with the hoedown! Line dancing can be a really entertaining way to become more active, and this group is the ideal...

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Couple cycling on Sheppey

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