The Heart Health Class

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For all those that have been diagnosed with a heart or cardiovascular condition, such as pre or post surgery, high cholesterol and blood pressure, who want to improve their health through physical activity.

All are welcome, levels are tailored to suit your individual needs by a specialised instructor. Come and join us!

Where: In the Abbey Room, Sheppey Healthy Living Centre, off The Broadway, Sheerness

When: Every Monday, 11.15am – 12.15pm

Cost: £4 per session