Yoga with Jacqui

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Yoga Classes in the community to suit all abilities.

These classes will relieve the stresses and strains of life by linking mind and body together focusing on lengthening and relaxing the muscle to reduce aches and pains and emptying your mind and transporting you to a place of deep relaxation and calm.  You’ll build up strength with your body’s own weight and improve balance by engaging your body’s own inner stabilising muscles.

Strode Crescent Church Hall

  • Every Monday – 10:30am Chair Yoga; 7:00pm Yoga
  • Every Thursday – 2:00pm Chair Yoga; 7:00pm Gentle Yoga

Snap Fitness at Neats Court, Retail Park

  • Every Friday – 7:00pm Yoga

Thistle Hill Community Centre

  • Every Sunday – 6:45pm Yoga

Cost: £5 per class (please note, Snap Fitness Members go Free at Neats Court)

For more information and to book your place, please call Jacqui, an experienced GP Referral Instructor, on 07426 699745 or join the Facebook Private Group below:

YOGA WITH JACQUI

 

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