Making everyday active in Medway
Hi, I’m Brad and I’m one of the Everyday Active Champions for Medway. I'm also one of the Physical Activity Specialists working for Public Health at Medway Council. There are so many opportunities to become more active in Medway, and it is my job and my passion to spread the word about the benefits of becoming more physically active in your local area. So why not jump in and try one of our activities today, and discover what Medway has to offer!Reach out to Brad
Clare’s Zumba, Fitness and Wellbeing (Medway)
Clare is an amazing Zumba instructor delivering Zumba Fitness, Zumba Gold and Zumba Kids classes for all abilities. Zumba Gold is perfect for both active older adults and people wanting to...
Family fun FriYaY sessions (Medway)
Hosting a series of free “Family Fun FriYaY” sessions monthly for the next six months, featuring a range of activities facilitated by local clubs. The next session is scheduled for...
What's going on in Medway
Escape-pain Courses (Lordswood Leisure Centre)
ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...
Top Activities For Young People In Medway
Low cost or free activities for families across Medway.
Activities for Children & Young People (Medway)
Discover and explore local activities available for children and young people in Medway.
Body Buddies (Health and Nutrition sessions)
Body Buddies believe in unleashing children’s energy and excitement. Their diverse educational activities cater to children’s unique interests; promoting teamwork and leadership, embracing individual differences and offering inclusive learning tools,...
Visit Medway Events and Summer Walking Trails
Sticks and Stones Festival – a free social prescribing festival at Fort Amherst Date: 27th August 2022 Location: Fort Amherst, Dock Road Chatham Kent ME4 4UB Time: 11:00 – 17:00 Cost: Free Sticks and...
Partner Resources – Health condition specific
Advice, support and resources to help people with a specific health condition to become more physically active.