Making everyday active in Medway
Hi, I’m Brad and I’m one of the Everyday Active Champions for Medway. I'm also a Physical Activity Specialist working for Public Health at Medway Council. There are so many opportunities to become more active in Medway, and it is my job and my passion to spread the word about the benefits of becoming more physically active in your local area. So why not jump in and try one of our activities today, and discover what Medway has to offer!
Reach out to BradTai Chi Movements for Wellbeing Medway
Tai Chi Movements for Wellbeing (TMW) is a sequence of exercises designed to promote physical and emotional wellbeing. With origins in both Tai Chi and Qigong, TMW distils elements of...
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What's going on in Medway
Easter Activities April 2024 (Medway Youth Services)
The Easter Holidays are fast approaching and Medway Youth Service has some exciting opportunities on offer for the young people of Medway.
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Volunteering as a Walk Leader in Medway
Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...
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Escape-pain Courses (Lordswood Leisure Centre)
ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...
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Top Activities For Young People In Medway
Low cost or free activities for families across Medway.
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Activities for Children & Young People (Medway)
Discover and explore local activities available for children and young people in Medway.
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Body Buddies (Health and Nutrition sessions)
Body Buddies believe in unleashing children’s energy and excitement. Their diverse educational activities cater to children’s unique interests; promoting teamwork and leadership, embracing individual differences and offering inclusive learning tools,...
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Visit Medway Events and Summer Walking Trails
Sticks and Stones Festival – a free social prescribing festival at Fort Amherst Date: 27th August 2022 Location: Fort Amherst, Dock Road Chatham Kent ME4 4UB Time: 11:00 – 17:00 Cost: Free Sticks and...
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Partner Resources – Health condition specific
Advice, support and resources to help people with a specific health condition to become more physically active.
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Getting active and staying safe
Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...
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Only show me:
Join us on Sunday 21st April 10:00am-10:45am at Brompton Academy for the last of our indoor Tai Chi drop in sessions! All sessions are completely free and are suitable for adults of all abilities. We look forward to seeing you there!