Making everyday active in Medway

Rochester castle

Hi, my name is Brad, and I am one of Medway's Everyday Active Champions. I also work as a Physical Activity Specialist for Medway Council's Public Health department. There are several options to get more active in Medway, and it is my mission and passion to spread the word about the advantages of physical activity in your community. So why not join one of our activities today and see what Medway has to offer?

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Walking Netball Medway (King’s Rochester)

It is a slower version of the game we all love, it is netball, but at a walking pace. Location King`s Sports Centre, Maidstone Road. Rochester, Kent. ME1 3QJ. Monday mornings 10am to 11.30am then coffee. £2 entry. £1 optional for group funds(for balls, bibs etc) Everyone welcome. click on read more below for more information and contact details.

Walking Netball Medway (King’s Rochester)

Walking Netball is supportive, community-focused and a good old laugh. It is a slower version of the game we all love, it is netball, but at a walking pace. There...

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Community Dodgeball club by Strive (7-11 year olds Medway)

Dodgeball is a fantastic way for kids to stay fit and healthy, improving cardiovascular health and muscle strength. Details: Location: Chatham Grammar – Rainham Rd, Chatham, ME5 7EH Ages: 7 – 13 years old. Dates: Tuesday 3rd September to Tuesday 15th October 2024 Time: 4.45 – 5.45pm Cost: £5.50 per session – You can book the remaining sessions if missed previous. Click on page to find out more :)

Community Dodgeball club by Strive (7-11 year olds Medway)

Strive are launching a brand-new community Dodgeball club!

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Chatham

Chatham

Find out what activities are going on in Chatham

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Gillingham

Gillingham

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Rainham

Rainham

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Rochester

Rochester

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Lordswood and Walderslade

Lordswood and Walderslade

Find out what activities are going on in Lordswood and Walderslade

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Strood

Strood

Find out what activities are going on in Strood

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The Peninsula

The Peninsula

Find out what activities are going on in Hoo

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Every Body Moves

Every Body Moves

A fresh campaign to connect disabled people with more opportunities to get active than ever before.

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Holiday Activities and Camps in Medway

Holiday Activities and Camps in Medway

Information about Holiday Activities and Camps in Medway.

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Volunteering as a Walk Leader in Medway

Volunteering as a Walk Leader in Medway

Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...

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Escape-pain Courses (Lordswood Leisure Centre)

Escape-pain Courses (Lordswood Leisure Centre)

ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...

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Explore Kent

Explore Kent

Explore Kent is part of Kent County Council, working with public, private and voluntary sector partners. They promote walking routes around the county such as the England Coastal Path, the...

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Explore Medway

Explore Medway

Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...

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Medway Go

Medway Go

Take the hassle out of holidays with MedwayGo. Choose from hundreds of fun activities for children aged 5 to 16 years old, including sports, dance, and drama as well as...

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Top Activities For Families In Medway

Top Activities For Families In Medway

Low cost or free activities for families across Medway.

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Activities for Children & Young People (Medway)

Activities for Children & Young People (Medway)

Discover and explore local activities available for children and young people in Medway.

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Body Buddies (Health and Nutrition sessions)

Body Buddies (Health and Nutrition sessions)

Body Buddies believe in unleashing children’s energy and excitement. Their diverse educational activities cater to children’s unique interests; promoting teamwork and leadership, embracing individual differences and offering inclusive learning tools,...

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Visit Medway Events and Summer Walking Trails

Visit Medway Events and Summer Walking Trails

Free Event – Sticks and Stones Festival To keep updated click on link here: Creative Medway.   Time: 11:00 – 17:00 Cost: Free Location: University of Greenwich campus It is a festival...

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Are You Menopause Ready?

Are You Menopause Ready?

You might be thinking the menopause does not apply to me. I’m too young or I’ve already gone through the menopause. Every woman and everyone with a female reproductive system...

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Partner Resources – Health condition specific

Partner Resources – Health condition specific

Advice, support and resources to help people with a specific health condition to become more physically active.

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Getting active and staying safe

Getting active and staying safe

Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...

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Kent Sitting Volleyball

Kent Sitting Volleyball

Come join us! All welcome – disabled and able bodied. Fast, fun and open to all! Where: Snowfields Academy, Popesfield Way, Weavering, Maidstone ME14 5GA When: Every Wednesday, 7-8pm Contact:...

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