Making everyday active in Medway

Hi, I’m Brad and I’m one of the Everyday Active Champions for Medway. I'm also one of the Physical Activity Specialists working for Public Health at Medway Council. There are so many opportunities to become more active in Medway, and it is my job and my passion to spread the word about the benefits of becoming more physically active in your local area. So why not jump in and try one of our activities today, and discover what Medway has to offer!

Reach out to Brad

Clare’s Zumba, Fitness and Wellbeing (Medway)

Clare's class can be done seated or standing, with dancing for 40mins followed by tea or coffee and a chat! When: Fridays, – 9:30am-11am. Where: The Shaw Memorial Hall (St Augustine’s Church), Rock Avenue, Gillingham (ME7 5PW). Cost: No membership needed, just a suggested donation of £3.00 for the session, if you can.

Clare’s Zumba, Fitness and Wellbeing (Medway)

Clare is an amazing Zumba instructor delivering Zumba Fitness, Zumba Gold and Zumba Kids classes for all abilities. Zumba Gold is perfect for both active older adults and people wanting to...

Hosting a series of free “Family Fun FriYaY” sessions monthly for the next six months, featuring a range of activities facilitated by local clubs. The next session is scheduled for Fridays from 4:30 PM to 6:30 PM at Medway Park.

Family fun FriYaY sessions (Medway)

Hosting a series of free “Family Fun FriYaY” sessions monthly for the next six months, featuring a range of activities facilitated by local clubs. The next session is scheduled for...

What's going on in Medway

Chatham

Find out what activities are going on in Chatham

Gillingham

Find out what activities are going on in Gillingham

Rainham

Find out what activities are going on in Rainham

Rochester

Find out what activities are going on in Rochester

The Peninsula

Find out what activities are going on in Hoo

Lordswood and Walderslade

Find out what activities are going on in Lordswood and Walderslade

Strood

Find out what activities are going on in Strood

Escape-pain Courses (Lordswood Leisure Centre)

ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...

Explore Kent

Explore Kent is part of Kent County Council, working with public, private and voluntary sector partners. They promote walking routes around the county such as the England Coastal Path, the...

Explore Medway

Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...

Medway Go

Take the hassle out of holidays with MedwayGo. Choose from hundreds of fun activities for children aged 5 to 16 years old, including sports, dance, and drama as well as...

Top Activities For Young People In Medway

Low cost or free activities for families across Medway.

Activities for Children & Young People (Medway)

Discover and explore local activities available for children and young people in Medway.

Body Buddies (Health and Nutrition sessions)

Body Buddies believe in unleashing children’s energy and excitement. Their diverse educational activities cater to children’s unique interests; promoting teamwork and leadership, embracing individual differences and offering inclusive learning tools,...

Visit Medway Events and Summer Walking Trails

Sticks and Stones Festival – a free social prescribing festival at Fort Amherst Date: 27th August 2022 Location: Fort Amherst, Dock Road Chatham Kent ME4 4UB Time: 11:00 – 17:00 Cost: Free Sticks and...

Are You Menopause Ready?

You might be thinking the menopause does not apply to me. I’m too young or I’ve already gone through the menopause. Every woman and everyone with a female reproductive system...

Partner Resources – Health condition specific

Advice, support and resources to help people with a specific health condition to become more physically active.

Getting active and staying safe

Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...

Activities

Kent Sitting Volleyball

Come join us! All welcome – disabled and able bodied. Fast, fun and open to all! Where: Snowfields Academy, Popesfield Way, Weavering, Maidstone ME14 5GA When: Every Wednesday, 7-8pm Contact:...

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Explore activities

Explore activities