Making everyday active in Medway
Hi, I’m Mark and I’m the Everyday Active Champion for Medway. I'm also the Community Physical Activity Officer working for Public Health at Medway Council. There are so many opportunities to become more active in Medway, and it is my job and my passion to spread the word about the benefits of becoming more physically active in your local area. So why not jump in and try one of our activities today, and discover what Medway has to offer!Reach out to Mark
What's going on in Medway
It’s Time To Try – Summer of Sport (Medway)
In partnership with Child Friendly Medway, a team of fitness instructors from Medway Sport are taking to the road this summer offering free pop-up community fitness sessions for all ages:...
Family Friendly Badminton Club (Medway)
Come and join this family friendly badminton club. We hold social matches for families with children aged 7 years and up. Badminton is a wonderful way for people of all...
Low Impact Exercise Classes (Medway)
These low impact exercise classes are designed for older adults and for anyone who is newly diagnosed or has had Parkinson’s for several years. All exercises can be performed seated...
FREE Exercise Course for over 50s (Medway)
This free 6-week course of gentle exercises is suitable for people over 50. Local personal trainer and health coach, Lena & Fitter, is offering her expertise to help you improve...
Family Sport & Football Sessions (Medway)
Medway Sport is partnering with child-friendly Medway to offer free sport sessions for Medway families and young people.
Free family-friendly online sessions (Medway)
Be healthy and happy with our free, family-friendly online sessions. There is a range of healthy lifestyle programmes to suit all families in Medway.
Sports For Young People in Medway
Medway are dedicated to offering a wide range of opportunities for young people to get involved in sport and physical activity and enhance their skills. These include: discounted memberships including the...
Safer Streets Sports Programme
Medway Sport are delivering a 12-week sporting programme aimed at promoting women and girls’ safety within sport as part of the Safer Streets initiative. It aims to create supportive, social groups and engage participation in sport...
This Girl Can- Classes in Medway
Great News! ‘This Girl Can’ Classes are coming to Medway. Starting from 20 September, we kick off with five FREE classes. This Girl Can Classes are for women and girls...
Medway Sports Centres (Book a class, court, or activity)
Medway Sports Centres offer a range of memberships giving you access to all areas of the centres. Book a class, court or activity at one of the Centres today.
Benefits of Joining a Sport Centre in Medway
If you’re looking to stay healthy or get fitter, why not come along to one of the sports centres in Medway? There are a range of memberships to choose from...
A Walk in the Park (Free Outdoor Gyms in Medway)
All over Medway we have outdoor equipment in our green spaces (parks and fields) that are free to use for everyone. Outdoor gyms are a brilliant way to tone up,...
Let’s Get Active – Medway Exercise Classes
A physical activity class suitable for the older adult and/or those with long term health conditions. This session focuses on strength, balance, functional movements and having fun! The class follows...
Active 10 Walking Routes – Chatham
Chatham is a vibrant Medway town, and is one of Kent and Medway’s most densely populated areas. There are plenty of green spaces dotted around the town and the surrounding Medway area to be explored.
Active 10 Walking Routes – Gillingham
Gillingham is a busy and bustling Medway town, and is the second most populous town in Kent after Maidstone. There are plenty of green spaces dotted around the town and the surrounding Medway area, including Great Lines Heritage Park.
Active 10 Walking Routes – Rochester
Historic Rochester lies on the banks of the River Medway and boasts a castle and cathedral, as well as a charming town centre with plenty of characterful buildings and independent shops.
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