Making everyday active in Lordswood and Walderslade

Escape-pain Courses (Lordswood Leisure Centre)

This 5 week course is a group exercise and education programme for people with chronic joint pain When: Tuesday 14th November 1pm and Thursdays 1pm for 5 weeks both sessions need attending weekly. Where: Lordswood Leisure Centre. Email: escapepain@acornsfitness.co.uk to register your interest.

Escape-pain Courses (Lordswood Leisure Centre)

ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...

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What's going on in Lordswood and Walderslade

Volunteering as a Walk Leader in Medway

Volunteering as a Walk Leader in Medway

Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...

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Explore Medway

Explore Medway

Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...

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Getting active and staying safe

Getting active and staying safe

Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...

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Escape-pain Courses (Lordswood Leisure Centre)

Escape-pain Courses (Lordswood Leisure Centre)

ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a rehabilitation programme for people with chronic joint pain that integrates education and exercise. ESCAPE-pain for knees and hips This 5...

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Acorns Health & Fitness (Lordswood)

Acorns Health & Fitness (Lordswood)

Acorns Health & Fitness is an open plan gym and health facility at Lordswood Leisure Centre. They pride themselves on offering excellent facilities at an affordable price.

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Lordswood Leisure Centre

Lordswood Leisure Centre

Lordswood Leisure Centre in Chatham offers a range of facilities and activities enabling you to participate in a variety of different sports including: – Badminton – Short Tennis – Table...

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Lordswood Table Tennis Club

Lordswood Table Tennis Club

A friendly table tennis club, based at Lordswood Leisure Centre. With always looking for new members to join the weekly club practice sessions. Every Thursday 7pm – 8pm and 8pm...

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Lordswood Dancentre

Lordswood Dancentre

Lordswood Dancentre is a dance school offering classes in their purpose-built own studio, for ages 3 and upwards in Ballet, Tap, Modern, Street, Acro and others. Venue: Lordswood, 10 Kestrel...

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Pilates Class With Nicola (Let’s Get Active)

Pilates Class With Nicola (Let’s Get Active)

Under the Lordswood Let’s get active programme. Nicola’s Pilates is a group-based exercise class that is based on the original teachings of Joseph Pilates. It integrates a mix of the...

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Chairobics (Walderslade)

Chairobics (Walderslade)

Participate in low-impact chair-based fitness classes that are held in a safe and welcoming setting. This is a full-body workout that will improve your strength, flexibility, coordination and stamina. Chairobics...

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Parkinson’s Exercise Class (Walderslade)

Parkinson’s Exercise Class (Walderslade)

Regular exercise and being active can help manage Parkinson’s symptoms. These classes are open to people with Parkinson’s and their carers. Stay for tea and biscuits after the class. No...

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Let’s Get Active Medway Exercise Classes (Lordswood)

Let’s Get Active Medway Exercise Classes (Lordswood)

Physical activity classes suitable for the older adult and/or those with long term health conditions. This session focuses on strength, balance, functional movements and having fun! The class follows the...

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Lordswood Rugby and Touch Rugby

Lordswood Rugby and Touch Rugby

Lordswood RFC is one of Kent’s newer rugby clubs. As a club we pride ourselves on having a talented team spirit and family atmosphere. We have various teams to be...

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BabyBallers (Medway)

BabyBallers (Medway)

BabyBallers offers football and child development sporting activities for girls and boys, focusing on an age range from 16 months all the way through to 5 years old. Most children...

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Ballable Football sessions for Boys and Girls children

Ballable Football sessions for Boys and Girls children

Smallable sessions Tuesday’s 11.05am-11.50am Ballable Football Coaching Football sessions for children under 5 Cost: £5.00 a time Book now with Aaron: 0755 4007544       ballablefc@gmail.com Licensed Football Provider Kent...

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Beginners 2 Runners (Medway)

Beginners 2 Runners (Medway)

A safe, fun, and friendly space for Beginners and Runners alike, to achieve their goals, make friends, get fit and stay healthy. It doesn’t matter whether you are a Beginner or already a Runner,...

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Melt Method Class

Melt Method Class

The Melt Method is a simple self-treatment class that helps you Reconnect, Rebalance, Rehydrate and Release your body by using specialist soft foam rollers and small balls. A Melt Method...

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Nordic Walking in Medway

Nordic Walking in Medway

Nordic walking is a form of walking that uses specially designed poles to engage the upper body muscles and increase the intensity of the exercise. The poles mean that effort...

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Keeping Active at your Local Greenspaces and Volunteering (Medway)

Keeping Active at your Local Greenspaces and Volunteering (Medway)

  Click here for GREENSPACES FACEBOOK PAGE TO FIND OUT FREE WALKS AND EVENTS IN MEDWAY Volunteering is a wonderful way to get out, meet new people and keep active....

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Medway Parks with Green Flag Award

Medway Parks with Green Flag Award

Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...

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Olympia Boxing Classes (Medway)

Olympia Boxing Classes (Medway)

Olympia Boxing delivers Boxing Fitness programmes for all ages and abilities across Medway.

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50+ Dance for Life classes (Medway)

50+ Dance for Life classes (Medway)

Since 2008, 50+ Dance for Life has joined people together by running exercise dance classes that are primarily for the older generation. At five venues across Medway, their classes offer...

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Basketball in Medway

Basketball in Medway

Basketball is one of the most popular team sports in the world. It’s a sport for everyone, for all ages and abilities. Basketball is a fun, fast game, keeping you...

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Gym Facility Offers in Schools (Medway)

Gym Facility Offers in Schools (Medway)

A number of schools in Medway open up their gym and sports facilities to the public. Here's a list of what's on offer:

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Eva’s Pedal Power (Medway)

Eva’s Pedal Power (Medway)

Whether you are a first-time rider or want your child to learn how to improve their cycling skills and cycle safely on the road, Eva is a qualified Bikeability Instructor...

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Mini Youth Games and Camps Information ( Medway)

Mini Youth Games and Camps Information ( Medway)

Upcoming Mini Youth Sports Camps Session times Morning sessions: 9.30am to 12.30pm (you can drop your child off from 9.15am) Afternoon sessions: 1pm to 4pm (you can drop your child...

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