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Making everyday active in Chatham
Free Boxing & Fitness Classes Paramount (Medway)
The Paramount Foundation is the independent charitable arm of Paramount Independent Property services based in Rochester. They help support children, young people, homeless and vulnerable people with a programme of...
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Volunteering as a Walk Leader in Medway
Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...
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What's going on in Chatham
ChiChi Fit Dance based exercise class Medway
Enjoy learning easy Musical Theatre Dance Routines from a variety of musical shows – stage and screen!
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Volunteering as a Walk Leader in Medway
Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...
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Explore Medway
Your guide to getting outside and experiencing the best of Medway’s award-winning green spaces, historic landmarks, outdoor activities and much more.. Give Explore Medway a look at and go on...
Getting active and staying safe
Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...
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Nordic Walking in Medway
Nordic walking is a form of walking that uses specially designed poles to engage the upper body muscles and increase the intensity of the exercise. The poles mean that effort...
Visit Medway Events and Summer Walking Trails
Sticks and Stones Festival – a free social prescribing festival at Fort Amherst Date: 27th August 2022 Location: Fort Amherst, Dock Road Chatham Kent ME4 4UB Time: 11:00 – 17:00 Cost: Free Sticks and...
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Parkinson’s/Health Condition Walking Football (Chatham)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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Book a Health Check (Medway)
The NHS health check is for anyone aged 40 to 74 who does not have any pre-existing conditions. Think of the check as a mid-life health MOT. The check takes...
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Parkinson’s Exercise Class (Medway)
Exercise is good for you. It’s especially good for you if you have Parkinson’s. This class is for people with Parkinson’s and involves seated or standing exercises with resistance bands...
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Active 10 Walking Routes – Chatham
Chatham is a vibrant Medway town, and is one of Kent and Medway’s most densely populated areas. There are plenty of green spaces dotted around the town and the surrounding Medway area to be explored.
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Walk in the Park (Medway)
Walk in the Park is an ideal way to increase your activity levels regardless of your age or ability. The friendly walks are being delivered across Medway so you can...
Beginners 2 Runners (Medway)
A safe, fun, and friendly space for Beginners and Runners alike, to achieve their goals, make friends, get fit and stay healthy. It doesn’t matter whether you are a Beginner or already a Runner,...
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Benefits of Joining a Sport Centre in Medway
If you’re looking to stay healthy or get fitter, why not come along to one of the sports centres in Medway? There are a range of memberships to choose from...
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Keeping Active at your Local Greenspaces and Volunteering (Medway)
Click here for GREENSPACES FACEBOOK PAGE TO FIND OUT FREE WALKS AND EVENTS IN MEDWAY Volunteering is a wonderful way to get out, meet new people and keep active....
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Medway Parks with Green Flag Award
Medway has eight parks and green spaces that have attained the Green Flag award. The Green Flag Award recognises and rewards professionally managed parks and green spaces, setting the benchmark...
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Wellbeing/Health Walks in Medway
Medway Health Walks and the newly formed Ramblers Wellbeing Walks in Medway believe that walking is the key to a happier and healthier lifestyle. Almost everyone can do it, no...
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Ramblers Wellbeing Walks
Wellbeing Walks are run by the Ramblers and supports over 600 short, free walks throughout England, all led by friendly, trained walk leaders.
Explore Kent
Explore Kent is part of Kent County Council, working with public, private and voluntary sector partners. They promote walking routes around the county such as the England Coastal Path, the...
Olympia Boxing Classes (Medway)
Olympia Boxing delivers Boxing Fitness programmes for all ages and abilities across Medway.
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FREE Exercise Course for over 50s (Medway) Bollywood Fitness
This free 6-week course of gentle exercises is suitable for people over 50. Local personal trainer and health coach, Lena & Fitter, is offering her expertise to help you improve...
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Medway Fit
Medway Fit is a free, friendly running and fitness community group based in Medway. We promote physical fitness and well-being through professionally managed exercise, fun training experiences and positive relationships...
Lena and Fitter
Specialist classes and 1-2-1 or group training programmes helping women across Medway to stay active, get fitter and feel their best.
Safer Streets Sports Programme (Medway)
Safer Street Sessions These sessions begin 3 June to 27 August 2023 and are part of our Summer of Sport programming. These sessions have been funded by Safer Streets for the 12-week programme...
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Basketball in Medway
Basketball is one of the most popular team sports in the world. It’s a sport for everyone, for all ages and abilities. Basketball is a fun, fast game, keeping you...
Gym Facility Offers in Schools (Medway)
A number of schools in Medway open up their gym and sports facilities to the public. Here's a list of what's on offer:
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Eva’s Pedal Power (Medway)
Whether you are a first-time rider or want your child to learn how to improve their cycling skills and cycle safely on the road, Eva is a qualified Bikeability Instructor...
Mini Youth Games and Camps Information ( Medway)
Upcoming Mini Youth Sports Camps Session times Morning sessions: 9.30am to 12.30pm (you can drop your child off from 9.15am) Afternoon sessions: 1pm to 4pm (you can drop your child...
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Only show me:
The Foundation are currently offering a number of free boxing and fitness classes in Medway. Boxing with Pro Boxer Karol Itauma in partnership When: Every Monday 4:00pm. Where: The Ragged School, Kings Street Chatham ME4 4LX