) located in the address bar to open the share menu.
Making everyday active in Tunbridge Wells
Hi, I’m Mark and I am the Everyday Active Champion for Cranbrook and Sissinghurst. I have a real passion for this community and I want to encourage people to become the best versions of themselves. Physical activity has helped me to overcome some very difficult times and I am sure it can do the same for you. So please consider trying one of these fantastic activities!
Reach out to Mark
Wellbeing Walk – Bedgebury Pinetum
Forestry England have teamed up with the Ramblers to provide Wellbeing Walks at Bedgebury National Pinetum and Forest.
Read more about "Wellbeing Walk – Bedgebury Pinetum"Save this item
Want to push yourself a bit harder this spring? Why not try one of these more challenging walks in Kent.
Explore Kent – challenging countryside walks
Kent’s long-distance trails deliver wide horizons, stunning scenery, rich history and an exhilarating sense of freedom. Some of these routes can be attempted in one go for the experienced walker,...
Read article about "Explore Kent – challenging countryside walks"Save this item
What's going on in Tunbridge Wells
This Is Us Dance
This Is Us Dance run inclusive creative movement classes and opportunities, in and around the Tunbridge Wells area.
Exercising safely during winter months
During the winter months, as the hours of daylight are shorter, getting outside in the morning or evening to keep active becomes more challenging. Don’t let the darker skies beat...
Mark LawrenceTunbridge Wells Everyday Active Champion
Read article about "Exercising safely during winter months"Save this item
Getting active and staying safe
Are you thinking about getting active or looking for a new activity to add to your daily or weekly routine? How do you make sure a club or activity provider...
Read more about "Getting active and staying safe"Save this item
Wellbeing Walks – Tunbridge Wells
The Ramblers Wellbeing Walks provide sociable walking groups throughout the borough of Tunbridge Wells.
Read more about "Wellbeing Walks – Tunbridge Wells"Save this item
Inclusive Activities in Tunbridge Wells
Sport and physical activity should be for everyone. Many clubs and activity providers are going to great lengths to ensure that their sports and activities are inclusive. So if you...
Read more about "Inclusive Activities in Tunbridge Wells"Save this item
Pickleball in Cranbrook
The Cranbrook Pickleball Club is a welcoming group of enthusiasts for this up-and-coming sport. The sessions are open to beginners who want to learn a new sport.
One You Kent
‘Healthy changes start with little changes’ – that’s the message from the Better Health campaign, which is being supported by One You Kent services to help people to lose weight...
Paracise in Tunbridge Wells
Paracise is a gentle low impact yet effective exercise class where movements flow smoothly. This helps to improve posture, balance, flexibility and muscle memory. Paracise is a 45 minute class...
Free outdoor gyms in Tunbridge Wells
Tunbridge Wells has five outdoor gyms, which are completely free and accessible for all ages and abilities. There are apps you can download to record your progress, and all equipment...
Read more about "Free outdoor gyms in Tunbridge Wells"Save this item
Bedgebury National Pinetum & Forest
There is so much to explore in this "wonderful world of trees", from walking and running routes to adrenaline pumping cycling tracks.
Read more about "Bedgebury National Pinetum & Forest"Save this item
Bowls Clubs in Tunbridge Wells Borough
Playing bowls has many benefits for people of any age. We are lucky to have so many active clubs across the borough of Tunbridge Wells. Here is a list of...
Read more about "Bowls Clubs in Tunbridge Wells Borough"Save this item
Tunbridge Wells Flyerz
Flyerz is England Hockey’s program for inclusive pan-disability hockey, for people with physical or learning impairments. Tunbridge Wells Hockey Club is proud to have been the first club in Kent...
Vision for an active Cranbrook
The historic market town Cranbrook sits at the extreme east of Tunbridge Wells borough in an area of outstanding natural beauty known as the Weald of Kent. With a population...
Mark LawrenceTunbridge Wells Everyday Active Champion
Read article about "Vision for an active Cranbrook"Save this item
Paracise in Cranbrook
Paracise is a low impact, lower intensity, fun class set to music. Classes now available in Cranbrook.
Tai Chi classes in Tunbridge Wells
Tai Chi is a gentle form of exercise that combines deep breathing and relaxation with flowing movements. It has many benefits for your physical and mental health. There are several...
Read more about "Tai Chi classes in Tunbridge Wells"Save this item
Mariners of Bewl
Mariners of Bewl is a sailing club where people with physical impairments and non-disabled sail together on an equal basis. Sailing takes place on Saturday mornings from April to October...
Explore Kent – stile free trails
Stile free trails are ideal for people with pushchairs, wheelchair users or for those who prefer flatter surfaces with no stiles or gates.
Read article about "Explore Kent – stile free trails"Save this item
Active 10 App and Walking Routes
Did you know that walking briskly for just 10 continuous minutes counts as exercise? Active 10 is part of the One You Kent programme, and encourages people to take brisk 10-minute walks every day
Read more about "Active 10 App and Walking Routes"Save this item
Active 10 Walking Routes – Tunbridge Wells
Tunbridge Wells is a charming and historic town with plenty of beautiful attractions. Just a few minutes from the town centre the common provides the peace and quiet of extensive green space and woodland.
Read more about "Active 10 Walking Routes – Tunbridge Wells"Save this item
Couch to walking 5k
If you want to get more active in your everyday life, but don’t know where to start, go for a walk! From starting with just 10 steps to working up...
Getting into running
The running revolution is in full swing, with more and more people taking up running for its many health benefits, but also as a social activity. Thankfully, running is a...
Getting into cycling
There is a whole world of cycling to discover, but from the outside it can feel like a daunting activity to get into. Thankfully, there are plenty of things you...
Benefits of…Tai Chi
Tai Chi is a gentle form of exercise that combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, there is growing evidence...
Mark LawrenceTunbridge Wells Everyday Active Champion
Only show me:
Why not try this new walk in the beautiful Bedgebury Pinetum? The walk leaders are very knowledgeable about the trees and history of the pinetum so you will be learning as well as taking in the fresh, clean air.