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Paracise is a low impact, lower intensity, fun class set to music. It was especially developed for people with health concerns such as muscle degeneration, low bone density, chronic pain, or recent injuries.
Classes are now available at Weald Sports Centre in Cranbrook, so why not give this fun class a try.
Session Dates: Every Monday.
Session Times: 16:15 – 17:00 (45 minute class)
Session Venue: Weald Sports Centre, Angley Road, Cranbrook TN17 2PN
Cost: £7 per session
To book your place, please contact Kim, the local Paracise instructor on:
or call: 07544 387118
Explore more
Pam and Heather’s Paracise stories
We visited a Paracise class at St. Andrew’s Church Hall in Barming near Maidstone to see what it was all about.
Paracise exercise classes
This gentle exercise class is ideal for building strength, balance and flexibility
