BumpClub Programme (Medway)

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BumpClub Medway is a 6-week programme for pregnant women who want to learn about eating right and staying active in pregnancy.

BumpClub programme is back for September and are looking for mums-to-be to become members. The next group starts on Monday 11 September and the sessions will take place online from 7pm to 8pm every Monday and Thursday. The sessions include: baby first aid, pregnancy yoga, cooking demos, ideas to stay active.

There is also an opportunity to meet up for a health walk every Tuesday.

BumpClub Medway is completely free for pregnant people who: have a BMI below 19, have a BMI above 30, have pre-existing diabetes or gestational diabetes.

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