Stories

There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected and see if they inspire you to try a new activity today.

Articles

Abi’s Cycling Story

Abi’s Cycling Story

Hear how learning to cycle has improved Abi's wellbeing and helped her to be more active in her everyday life.

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Dee, Jagdeev and Vicky’s Story: Being Active Together

Dee, Jagdeev and Vicky’s Story: Being Active Together

Hear how group exercise sessions at The Grand are improving the physical and mental wellbeing of the local community.

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Margaret’s Nordic Walking Story

Margaret’s Nordic Walking Story

Hear how Nordic Walking has helped Margaret to be more active in her everyday life.

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