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Physio-Led Pilates
...do still get in touch. Where: Classes are held at Ashford Dance Studio, Unit 15, Ashford Market, Orbital Park, Ashford. TN24 0HB. 1:1’s take place as home visits too. Cost:...
Fun and Moving
Fun and Moving is an on-demand health and wellness platform with videos covering Rehab, Balance, Memory Care and Functional Movement through Dance, Tai Chi, Yoga and Pilates. It includes routines...
Benefits of…Housework
...to get the most out of your housework and really feel the health benefits, we recommend grabbing that mop and pushing it around yourself. Why not dance around the kitchen...
Medway Go
Take the hassle out of holidays with MedwayGo. Choose from hundreds of fun activities for children aged 5 to 16 years old, including sports, dance, and drama as well as...
Wellbeing Over 55s Stretch and Tone
...C J’s Dance & Fitness, Pencester Gardens, Dover, England, CT16 1NS When: Mondays at 3pm Cost: £3 per week or £18 for the 6 week course Carol is brilliant at...
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Zumba Gold
...to boost your fitness or just want to bust a move, Zumba Gold at Meopham Leisure Centre is the ultimate dance party for everyone! Call 01474 814199 to book! www.meophamleisure.org...
Beechen Hall Walderslade
...Dance, 6pm – 7pm Karate, 8pm – 9pm Saturdays: Kumon, 9.15am – 12.15pm Sundays: Calvary Charismatic Church, 9am – 12pm Calvary Charismatic Church (Acorn Room), 10am – 12pm Beechen Hall,...
