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Articles
Chair-based group classes
Chair-based classes to help improve fitness levels and circulation in Ashford.
Legs, Bums and Bubbas
Mums, start your journey with these online workouts for all stages of motherhood.
GYG – Youth Services
GYG is a vibrant hub where young people can explore interests and develop new skills.
The Grand – Healthy Living Centre
Explore what's happening at The Grand.
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One You Advisors
FREE lifestyle support service, offering six, one-to-one sessions with a lifestyle advisor.
One Voice Choir – Singing and choir for adults
A great way to spend Monday evenings. All welcome to this adult choir.
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Ready Steady Go – Gentle exercise
Beginner and intermediate level exercise classes at The Methodist Community Centre
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Headway – Running for Beginners
Unlock your inner runner with a Running group designed exclusively for complete beginners and returners.
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Hula Hoop and Fitness Tricks
Have fun learning a new skill and improve your fitness! All levels welcome.
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Cardio Tennis – Gravesham Tennis Club
Beginner friendly cardio tennis sessions, focusing on fitness with easy-to-follow activities and energetic music.
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Support for Families and Children in our Family Hubs In Medway
Children and family hubs Children and Family Hubs and wellbeing centres are friendly places that welcome you and your children to: play learn meet new people make friends. The aim of...
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Parkinson’s Exercise Class (Gravesend)
A new circuits based exercise class tailored to people with Parkinson's.
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