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What is Wobble™?
A seated exercise class set to music.
Brought to you by the brains behind Paracise, Wobble is a seated class that is ideal for those who want to improve or maintain their physical or mental wellbeing, but who cannot stand for the duration of a 45-minute class.
Inactivity, ageing, injury or illness can result in a loss of functional ability. Wobble focuses on exercises that help to improve strength, mobility and confidence. Plus, it’s sociable, fun and will boost your happy hormones!
How can I get involved?
Classes will be starting soon at Sandhurst Village Hall, with potential for classes in Cranbrook and Royal Tunbridge Wells to follow.
To register your interest and more information, please get in touch with Kim Wheeler:
Or to see more about Wobble, take a look at their website:
