Moving Memory at Folkestone

Moving Memory is bringing FREE Moving Well workshops for older people in Folkestone!

Moving Well workshops are led by and for older people, no experience needed. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements. All shapes, sizes and levels of mobility welcome.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

When: Wednesdays, 10.30am – 12pm

Where: Wood Avenue Library, Folkestone, CT19 6HS

Cost: FREE

Booking: Just turn up!

All shapes, sizes and levels of mobility welcome.