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Family walks in Kent

Family walks in Kent

Our friends at Explore Kent have put together their top five walks around the county to enjoy as a family. Give one a try - you might just create a new family favourite activity!

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Family bike rides in Kent

Family bike rides in Kent

Across the county there are all sorts of brilliant places to go, activities to try and events to enjoy, and getting active as a family is a great way to...

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Disability Football

Disability Football

There are now more opportunities than ever to play football if you have a disability. Use the Kent FA map to find a club near you or contact their Disability Football Development Officer for more advice and support.

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Adapted cycling in Canterbury

Adapted cycling in Canterbury

Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.

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Falls prevention

Falls prevention

For people with mobility issues, and particularly older people, falls can be a major health concern. Falls prevention classes can help you to build strength, balance and stability, in order...

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Pegwell Bay parkrun

Pegwell Bay parkrun

Pegwell Bay’s parkrun offers a gentle 5km route through Pegwell Bay Country Park, part of a national nature reserve, with stunning views of Sandwich and Deal to the west and...

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FeelGood Factory – Thanet

FeelGood Factory – Thanet

Thanet’s two FeelGood Factory facilities provide power-assisted exercise equipment, designed for people with osteoporosis, mobility problems, joint problems, poor posture, muscle tone problems. The venues offer 30-minute circuit workouts, which...

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National Trust’s activity search

National Trust’s activity search

The National Trust helps to support and maintain some of the most cherished places across the country – from stately homes and castles, to parks, gardens and areas of environmental...

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RunTogether – running routes

RunTogether – running routes

RunTogether is a great resource for anyone looking to find new opportunities to run in their local area. They provide fun, friendly, supportive and inclusive running opportunities for everyone, whatever...

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RunTogether – running groups

RunTogether – running groups

RunTogether is a great resource for anyone looking to find like-minded people to run with in their local area. They provide fun, friendly, supportive and inclusive running opportunities for everyone,...

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Walking netball

Walking netball

Walking Netball is a slower version of the game we all love; it is netball, but at a walking pace. Women the length of the country have started playing Walking...

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Active 10

Active 10

Active 10 is part of the One You programme, and encourages people to take brisk 10-minute walks every day. Brisk walking is a great way to start building up to...

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