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Articles
The Leas parkrun
parkrun is a free, inclusive event for those in the community wanting to take on a challenge and complete one of the 5km (or 2km for junior runners) events that...
Beginners2Runners Sheppey group
Beginners2Runners is a running programme, with local running groups, that has been created for people who don’t run at the moment, but would like to get started. The local groups...
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Home exercises for wheelchair users
WheelPower is an organisation dedicated to providing opportunities for disabled people to get into sport and lead more active lives. They have been providing opportunities in sport for people with...
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Couch to Fitness App
We know a lot of people want to feel fitter and want to find activities they can do from the comfort of their home – Couch to Fitness is a...
Free outdoor gyms in Tunbridge Wells
Tunbridge Wells has five outdoor gyms, which are completely free and accessible for all ages and abilities. There are apps you can download to record your progress, and all equipment...
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Community Allotment in Cranbrook
Local charity Wellbeing in the Weald organise social events and activities to promote community inclusion, their regular weekly drop in session at the allotment is a great way to learn...
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Family walks in Kent
Our friends at Explore Kent have put together their top walks around the county to enjoy as a family. Give one a try - you might just create a new family favourite activity!
Family bike rides in Kent
Across the county there are all sorts of brilliant places to go, activities to try and events to enjoy, and getting active as a family is a great way to...
Disability Football
There are now more opportunities than ever to play football if you have a disability. Use the Kent FA map to find a club near you or contact their Disability Football Development Officer for more advice and support.
Adapted cycling in Canterbury
Wheel Potential aims to provide an open-air cycling experience for less able adults in Canterbury, using a safe environment and adapted cycling machines.
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Falls prevention
For people with mobility issues, and particularly older people, falls can be a major health concern. Falls prevention classes can help you to build strength, balance and stability, in order...
Pegwell Bay parkrun
Pegwell Bay’s parkrun offers a gentle 5km route through Pegwell Bay Country Park, part of a national nature reserve, with stunning views of Sandwich and Deal to the west and...
