Making everyday active in Medway

Hi, I’m Brad- one of Medway’s Everyday Active Champions and a Physical Activity Specialist within Medway Council’s Public Health team. I’m passionate about helping our communities discover the benefits of moving more, feeling better, and staying active in ways that truly fit their lives. Medway offers a wide range of opportunities for people of all ages and abilities to get active, and I’m here to help you find the options that work best for you. Why not explore one of our activities today and see everything Medway has to offer?

Reach out to Brad

Looking to improve your strength, balance, flexibility and wellbeing? Come and join the welcoming Move it or Lose it classes! 📍 Allhallows Church Hall Stoke Road, Allhallows, Rochester, Kent ME3 9PG 🗓 Tuesday 🕚 11:00am - 12:00pm 📍 Hoo Village Hall Pottery Road, Hoo, Rochester, Kent ME3 9BS 🗓 Thursday 🕚 11:15am - 12:15pm 💷 Cost £7 per session Samantha Stone 📞 07977 401844 📧 sam.stone@moveitorloseit.co.uk

Move it or lose it Medway Classes

A program of low-impact exercises specifically designed for older adults.

New Medway PlayZones: We are looking for local clubs, coaches & activity providers

We’re looking to connect with local sports clubs, coaches, community activity providers and organisations who would be interested in delivering sessions in these new community facilities. Girls Only Dodgeball (age 12+). We’re so excited to be able to offer this amazing FREE event thanks to Let’s Get Active 🙌💛. Are you looking for a fun, active and welcoming space to get moving, meet new people and build confidence? Come along to our FREE girls only dodgeball sessions! Strand Playzone, The Strand Leisure Park, Gillingham ME7 1TT. Thursdays from 28th May 2026. 6-7pm. No booking needed – just turn up! Whether you’ve played before or want to try something new, everyone is welcome!