Making everyday active in Medway

Hi, my name is Brad, and I am one of Medway's Everyday Active Champions. I also work as a Physical Activity Specialist for Medway Council's Public Health department. There are several options to get more active in Medway, and it is my mission and passion to spread the word about the advantages of physical activity in your community. So why not join one of our activities today and see what Medway has to offer?

Reach out to Brad

Drop in Sport Family/ Adult Sessions (Medway)

Medway Sport offers free or reduced cost sport sessions for young people and families to encourage active and healthy lifestyles. All sessions are led by qualified coaches, leaders or activators. All equipment is provided. They often work with partners to deliver these sessions, and funded projects can be with withdrawn from programmes, and replaced with alternative options.

Drop in Sport Family/ Adult Sessions (Medway)

Drop-in sport sessions Medway Sport offers free or reduced cost sport sessions for young people and families to encourage active and healthy lifestyles. All sessions are led by qualified coaches, leaders or activators. All...

Running in the dark can feel scary, especially as a woman so this group was created to make running later in the day a safer place. When: Every Wednesday Where: Parkwood, Rainham Cost: FREE For more information please contact Amber-Louise Puttock on Facebook or email:amberputtockcoaching@outlook.com.