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Get fit for free – trail running image

Get fit for free – trail running

Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...

Get fit for free – geocaching image

Get fit for free – geocaching

Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...

Get fit for free – outdoor gyms image

Get fit for free – outdoor gyms

Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...

Get fit for free – Breeze rides image

Get fit for free – Breeze rides

Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...

Benefits of…sports image

Benefits of…sports

There really is an activity out there for everyone. For some of us, a gentle introduction to walking is the perfect place to start. For others, activities we can do...

Benefits of…swimming image

Benefits of…swimming

This all-round form of exercise brings many benefits, and provides something for all levels of confidence and experience, including those with mobility issues.

Chris WalkerActive Kent & Medway

Get fit for free – parkrun image

Get fit for free – parkrun

Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...

Explore Kent’s top 5 family bike rides image

Explore Kent’s top 5 family bike rides

Everyday Active are helping to inspire families to get out and get active together. Across the county there are all sorts of brilliant places to go, activities to try and...

Explore Kent’s top 5 family walks image

Explore Kent’s top 5 family walks

Explore Kent recommend their top five family walks to try around the county

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