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Explore Kent – challenging countryside walks
Kent’s long-distance trails deliver wide horizons, stunning scenery, rich history and an exhilarating sense of freedom. Some of these routes can be attempted in one go for the experienced walker,...
Get fit for free – trail running
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
Get fit for free – geocaching
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
Get fit for free – outdoor gyms
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
Get fit for free – Breeze rides
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
Benefits of…sports
There really is an activity out there for everyone. For some of us, a gentle introduction to walking is the perfect place to start. For others, activities we can do...
Benefits of…swimming
This all-round form of exercise brings many benefits, and provides something for all levels of confidence and experience, including those with mobility issues.
Get fit for free – parkrun
Have you made a promise to yourself be more active? Lots of us join a gym and plan to get fit, but after a few months we lose interest. There...
Explore Kent’s top 5 family bike rides
Everyday Active are helping to inspire families to get out and get active together. Across the county there are all sorts of brilliant places to go, activities to try and...
Explore Kent’s top 5 family walks
Explore Kent recommend their top five family walks to try around the county
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Popular articles
Benefits of…swimming
This all-round form of exercise brings many benefits, and provides something for…
Benefits of…sports
There really is an activity out there for everyone. For some of…
Mental health matters – changing the conversation around getting active
It’s easy to say ‘becoming physically active will help your mental health…
