) located in the address bar to open the share menu.Walking
Blog articles
Age is no barrier to improving your life
In 2001, I went to see my doctor, as I was constantly coming down with colds. I was originally told it was ‘normal’. I was also tired all the time,...
Karen Tucker
parkwalk has arrived!
For 18 years parkruns have been taking place all over the world on a Saturday morning, with the idea that you can turn up and run, jog or walk 5km...
Jo Fraser WiseEvent Director Mote Park parkrun and proud parkwalker
Mental health matters – changing the conversation around getting active
It’s easy to say ‘becoming physically active will help your mental health and wellbeing’. What if just getting out of bed and motivating yourself to do anything is a struggle?...
Benefits of…walking
The benefits of walking are almost endless, and whether you used to walk regularly, have no experience of walking for exercise, or even if you're living with mobility issues, walking can provide real benefits for your health and welbeing.
You may also be interested in
Popular articles
Mental health matters – changing the conversation around getting active
It’s easy to say ‘becoming physically active will help your mental health…
parkwalk has arrived!
For 18 years parkruns have been taking place all over the world…
My Open Water Swimming Journey
My open water swimming journey began in June 2020: with a too…
