TM active stretch and move class

Active Communities

Our diverse wellbeing programme is crafted to fit into your lifestyle and inspire you to move more, feel great and connect with others in the community.

Have a look at our weekly timetable to discover a range of exciting activities tailored to your interests. Click on the sessions that spark your curiosity for the full details. Let’s make every minute count together.

Take a look at our weekly timetable below:

more information & booking

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Chair Tap!

Chair Tap!

Be a ‘Fred-a-chair’ or a ‘Seated Ginger Rogers’ in our new Chair Tap class to maintain and improve coordination and balance, whilst having lots of fun!

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Swim for Health – Tonbridge & Larkfield

Swim for Health – Tonbridge & Larkfield

Swim for Health are sessions for those wanting to improve water confidence.

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Chair Yoga – Larkfield Leisure Centre

Chair Yoga – Larkfield Leisure Centre

A gentle, accessible form of yoga that can be done seated or standing using a chair for support.

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Empowering Movement – Larkfield Leisure Centre

Empowering Movement – Larkfield Leisure Centre

Improve your strength, mobility, and balance while learning essential fall prevention techniques.

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Benefits of…group exercise

Benefits of…group exercise

Taking a group exercise class or joining a club and working out with your peers can be a great way to socially interact and stay on track to achieve your...

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Getting into group exercise

Getting into group exercise

Stepping into a group exercise environment can be the perfect way for some people to start becoming more active. If you’re a social animal or you just don’t think you...

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Benefits of…swimming

Benefits of…swimming

This all-round form of exercise brings many benefits, and provides something for all levels of confidence and experience, including those with mobility issues.

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Three-A-Day of Moving More

Three-A-Day of Moving More

In order to help you start moving more in your everyday life, Everyday Active has created the 'three-a-day' approach to becoming more active. If you can start moving more just three times a day, for a couple of minutes at a time, this can start to form the habit of a more active lifestyle.

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