Thursday (term time only) 8 to 10pm at Tonbridge Swimming Pool

Swim For Health is a swimming session for those with low fitness levels, long-term health conditions or disabilities, or those looking to improve their water confidence. Ideal for those who would like advice from a referral qualified helper. Participants may self-refer.

Complete a short referral form at reception or email natalie.williams@tmactive.co.uk

£5.80 each and open to all (carers free of charge).