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After Hours Run Club
Ladies only run club, making running later in the day safer.
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Buggy Bootcamp & Family Friendly Fitness
Join us for buggy friendly fitness and meet others!
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Zumba Shine
A fun, all body workout to upbeat, feel good music!
Ladies Walking Netball
Have fun, keep fit, learn new skills and meet new people! Join the ladies Walking Netball Club.
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Mini Tennis – Ladies and Over 60s
Keep active, meet new people and have some fun!
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Sports Connect & Thrive425
Are you female, aged 24 or over and currently unemployed? Join this programme to help you realise your potential.
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Medway Town FC PINX – Football Coaching
Free football coaching for girls in Rainham.
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Community Wellbeing Rides at Cyclopark
All welcome for these free community wellbeing cycle rides at Cyclopark.
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Paul’s Story – full interview
Read Rebecca McDonald's full interview with Paul Dennington.
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Volunteer at Capel Battery WWII Heritage Museum
Find a different way to stay active and be part of history! Help to preserve Capel Battery WWII Heritage Museum.
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Whitecliffe Lake parkrun
A brand new parkrun in Ebbsfleet Valley, every Saturday.
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Tour Padel Medway Campus (University of Kent)
Have you tried Padel Tennis? Try this newly formed Padel tennis club operating at Medway Campus in partnership with the University of Greenwich!
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