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Yoga for Strength and Balance (Hoo Village Hall)
Yoga for Strength and balance This 1.5-hour workshop will integrate a yoga strength practice with sequences, balance postures, and enjoyment! Yoga for strength and balance is key for preserving our...
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Women’s Run and Talk, Ashford
Welcome to the Women's run and talk event at Victoria Park in Ashford. Join Women's run and talk once a month for a fun evening of fitness and conversation.
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Water-based Exercise Programmes
Organisations who offer water-based exercise programmes in Kent.
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Power Assisted Equipment Gyms
Facilities across Kent who offer power assisted equipment.
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One You GP Exercise Referral (Tunbridge Wells)
Delivered by Tunbridge Wells Borough Council. For adults whose medical condition can be improved through exercise.
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Referral & Phase IV Programmes (Tonbridge)
Delivered by tmactive. A 12-week Referral Programme aims to assist individuals to take responsibility for their own wellbeing and improve their health.
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Active Referral (Medway)
Delivered by Medway Council. Helping participants to improve their physical and mental wellbeing, with advice and signposting to relevant information and activity sessions.
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Movement Not Meds Progamme (Gravesham)
Delivered by Cyclopark. Join their life-changing 4-month programme, where you’ll receive expert consultations tailored to your needs.
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Exercise Referral (Dover)
Delivered by Places Leisure. A formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner.
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Exercise Referral Membership (Dartford)
Delivered by Places Leisure. Designed for people with long-term health conditions and available by referral to their leisure centres.
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UKC Exercise Referral Scheme (Canterbury)
Delivered by University of Kent. A qualified and experienced Exercise Referral Coordinator will provide support to you during a structured 12-week exercise programme.
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Active Life Exercise Referral (Canterbury)
Delivered by Active Life Ltd. Qualified exercise professionals create safe and effective physical activity programmes tailored to needs and goals.
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