Activities

Articles

ChiChi Fit Dance based exercise class Medway

Enjoy learning easy Musical Theatre Dance Routines from a variety of musical shows – stage and screen!

Volunteering as a Walk Leader in Medway

Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...

Trampoline classes in Benenden

With funding support from Active Kent and Medway, Skybound Trampoline Club are able to offer a reduced priced class over the ten week period starting from Friday 19 January. Skybound...

Grand Active Free exercise classes

Listen up, fitness fiends! Starting from Monday 8th January, One You Kent and Grand Active are shaking things up with a bunch of free exercise classes. Ready to pump some...

Grand Active, Free classes at the Cyclopark

Get ready to sweat and feel the burn with the coolest fitness gurus in town! Join One You Kent and Grand Active at Cyclopark for free exercise classes starting January...

Activities

Gym, Just for Women

Gym Sessions, All about the Ladies!

Inclusive Tai Chi (GOGA Dover)

Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Tai Chi Class.

Drums Alive! (GOGA Dover)

Come along and join in the fun, getting active with Your Leisure and GOGA at our fun and inclusive Drums Alive! Class.

Wellbeing Over 55’s Tai Chi

Tai Chi is proven to improve balance, pain management and improved sleep quality, combining deep breathing and relaxation with flowing movements.

Wellbeing Over 55’s Ukulele

Come along to this fun and satisfying activity, improve your skills, and you'll soon be able to show off to family and friends!

Wellbeing Over 55’s Dancing at CJs

Wellbeing Over 55s have a variety of dance classes at CJs studio in Dover. Dancing is good exercise, for movement and balance, with music to make you feel good.