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Articles
Age UK South Kent Coast
A huge range of fun and friendly activities for all abilities.
Thrive at The Hive
Engaging activities for ages 55+ with additional needs and/or disabilities
Walking Tennis at Knockholt Village Tennis club
Have you tried walking tennis? Give this fun, walking version of the game a go!
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Mind Magic: Growing strong inside and out!
Carefully designed workshops for young people to build skills.
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FaME (Falls Management Exercise) and Wellbeing Programme (Medway)
Welcome to the FaME (Falls Management Exercise) and Wellbeing Programme FaME is a 20-week programme that consists of both physical activity and wellbeing support from our fully qualified team. You...
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Take Five to Age Well
Take Five to Age Well this May.
Folkestone Walking Group
ROAR walking group, for people whose lives have been affected by addiction.
GW Health Fitness
Fitness classes suitable for all levels of fitness and ability.
Over 55’s Wellbeing Aero, Stretch & Tone (gentle)
A fun, low impact, full body workout.
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Over 55’s Wellbeing Balls & Bands
A gentle chair-based exercise class using resistance bands and exercise balls.
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Good Boost Aqua (Thanet)
A water-based rehabilitation programme designed to be fun and beneficial for people with a range of musculoskeletal conditions.
Over 55’s Wellbeing Walking Netball
Try this popular walking version of netball, for all ages and fitness levels.
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