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Chair Based and Fall Prevention Exercise Class
Exercise and activities to help improve balance, upper leg and arm strength, relieve pain through joint mobility and engage in social well-being. Maidstone When: Tuesdays, 11.30am – 12.15pm Location: Maidstone...
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Forever Active: Chair Based Fitness and Supported Gym – Faversham
WEST FAVERSHAM COMMUNITY CENTRE - Supporting people with poor mobility and balance to improve their fitness, strength, and confidence.
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Forever Active: Active Life Strength and Balance – Canterbury
ACTIVE LIFE - Strength and balance programme supporting adults aged 50+ to improve strength, balance, flexibility and confidence.
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Monkton Nature Reserve : Walks, Wellness Events and much more
There are two primary trails: the Quarry Trail, which takes in most of the lower part of the former quarry pit, now reclaimed by nature as chalk grassland; and, the Woodland Trail, which leads up to and around the relatively young Sparrowhawk Woods which overlooks the quarry area.
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Dance Fitness Class
A weekly dance fitness class set to all the classic hits.
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Vinyasa Yoga in Ramsgate with Anette Mutton
Vinyasa Yoga in Ramsgate with Anette Mutton
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Wilderness to Wonderland: Volunteer as a Gardener
Volunteer are turning wilderness into Wonderland. Promoting diversity, mental health and Civic Pride in Margate and Westbrook
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Men’s Hiking Group (MJ Outdoors)
Get outdoors and connect with other men who enjoy being out on the trail.
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Forever Active: Wilder Nordic Walking – Ashford
HOTHFIELD HEATHLANDS - Learn how to Nordic Walk with specially designed poles.
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Forever Active: Seated Exercise Class – Dartford
ST ANSELM'S PARISH HALL - Seated exercise classes.
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Forever Active: Healthy Together Circuits 50+ – Sandwich
SANDWICH LEISURE CENTRE - Programme of Healthy Together Circuits.
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Forever Active: Pilates – Stronger Through Menopause – New Romney
HUB ON THE BEACH - Pilates for strength, stability and confidence.
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