Social care and health Medway (Care Leavers Medway)

Medway Council provides a wide range of social care and health services to support residents to live safely, independently and well. This includes help for adults and children, such as support with care needs, equipment and adaptations, disability services, mental health support, and safeguarding for those at risk. There is also guidance for families and carers, early help for children, and access to community services like telecare, health advice and public health initiatives. These services aim to improve wellbeing, reduce inequalities and ensure people can access the right support at the right time within their local community.

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This playlist of video brings together a range of inspiring and accessible videos designed to help people across Medway become more active in ways that fit their everyday lives. From real-life success stories and local programmes like Healthy Way, to simple, beginner-friendly workouts you can try at home, these videos showcase how small, positive changes can make a big difference to your health and wellbeing.

Whether you’re just getting started, looking for motivation, or exploring new activities in your community, this collection is all about making movement easy, enjoyable, and achievable for everyone.