Over 50’s Hula Hoop ClassSave this item
A Hula Hoop class for the over 50’s at The Avenue in Ramsgate. All abilities and fitness levels are welcome.
When: Sunday 10:30am – 11:30am.
Where: The Avenue, St Lukes Avenue, Ramsgate, CT11 7HS.
Cost: £35.00 for an 8 week course.
Please wear comfortable clothing and bring water to the session.
For more information and to book your place, please call us on 07718 485266 or you can email us at
Benefits of…group exercise
Taking a group exercise class or joining a club and working out with your peers can be a great way to socially interact and stay on track to achieve your...
In order to help you start moving more in your everyday life, Everyday Active has created the "three-a-day" approach to becoming more active. If you can start moving more just three times a day, for a couple of minutes at a time, this can start to form the habit of a more active lifestyle. Just like your five-a-day of fruit of vegetables, this can be your three-a-day of moving more.