Active Communities Programme – Tonbridge & Malling

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Find out more about 'Active Communities'

Active Communities

Our diverse wellbeing programme is crafted to fit into your lifestyle and inspire you to move more, feel great and connect with others in the community.

Have a look at our weekly timetable to discover a range of exciting activities tailored to your interests. Click on the sessions that spoark your curiosity for the full details. Let’s make every minute count together.

Take a look at our weekly timetable below:

more information & booking

Monday

Here Come the Girls Running Group

Stretch & Move

Steady Steps

Stretch & Move

Women’s Wellness Hub – Strengthen & Stretch

Music Movement

Tuesday

Here Come the Girls Running Group

Story Time

Steady Steps

Walking Football – Beginners

Women’s Wellness Hub – Beginners Dance

Wednesday

Here Come the Girls Running Group

Walking Netball

Steady Steps

Chair Tap

Chair Yoga

Women’s Wellness Hub – Strengthen & Stretch

Thursday

Walking Netball

Stretch & Move

Teen Spirit for 13-17 years

Here Come the Girls Running Group (5k)

Swim for Health

Friday

Primetimers Sports & Fitness Social

Dance for Fun

Stretch & Move

Walking Football

Multi-Activity Session for Older People

Benefits of…group exercise

Taking a group exercise class or joining a club and working out with your peers can be a great way to socially interact and stay on track to achieve your...

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Getting into group exercise

Stepping into a group exercise environment can be the perfect way for some people to start becoming more active. If you’re a social animal or you just don’t think you...

Benefits of…swimming

This all-round form of exercise brings many benefits, and provides something for all levels of confidence and experience, including those with mobility issues.

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Three-A-Day of Moving More

In order to help you start moving more in your everyday life, Everyday Active has created the 'three-a-day' approach to becoming more active. If you can start moving more just three times a day, for a couple of minutes at a time, this can start to form the habit of a more active lifestyle.