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Finding My Rhythm: How Movement Helps Me Manage My ADHD image

Finding My Rhythm: How Movement Helps Me Manage My ADHD

I never suspected I had ADHD until I started working for Mind as a Mental Health Advisor, and hearing about other people’s experiences similar to mine. Getting a diagnosis felt...

Isobel sat in a yoga pose on a mat in the garden

Isobel Pingault

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