Activities

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Wellbeing Walk (Tonbridge)

Come and join our FREE weekly social walking group which is suitable for all fitness levels. We think it’s the perfect start to the day! Walking keeps our bodies and...

50+ Dance for Life classes (Medway)

Since 2008, 50+ Dance for Life has joined people together by running exercise dance classes that are primarily for the older generation. At five venues across Medway, their classes offer...

Multi-Activity Session for Older People

Our Multi-Activity session is for older adults living with dementia, Parkinson’s or other neurological conditions. Participants can safely access activities including short tennis, table tennis, boccia, golf putting and use...

Stretch and Move Classes

Our Stretch and Move classes are fun, supported and relaxed exercise session suited to those who are currently inactive due to either mobility or low fitness levels. These hour-long classes...

Walking Netball -Tonbridge & Larkfield

Walking netball is a slowed down version of netball. It is for anyone who wants to exercise in a relaxed, supportive, fun, friendly way. It’s for all abilities and every...

Rebel Runners Medway

Ever thought about taking up running but didn’t know where to go for help? Rebel Runners Medway might not have all the answers, but we have plenty of them. We’d...

Medway Valley Wellbeing Walks

Medway Valley Countryside Partnership (MVCP) work with various organisations to promote, enhance and protect local wildlife and landscapes throughout the Medway catchment and in the boroughs of Maidstone and Tonbridge...

Dementia-Friendly Swimming Session

These weekly sessions aim to enhance the swimming experience of those living with dementia and their carers, by removing barriers, making swimming more accessible and creating a friendly, safe environment....

Primetimers Sports and Fitness Social

Health and Fitness is an increasingly important part of everyday life for seniors. Under the guidance of our friendly staff, our Primetimers Sports & Fitness Mornings offer a range of...

Happy Place Yoga

Happy Place Yoga offers yoga classes to people of all ages in Medway. Classes can be carried out online or in person and include Beginners Yoga and chair-based sessions to...

Paracise in Tunbridge Wells

Paracise is a gentle low impact yet effective exercise class where movements flow smoothly. This helps to improve posture, balance, flexibility and muscle memory. Paracise is a 45 minute class...

Activities

Disability Sports Clubs and Sessions (Medway)

There are a wide range of accessible facilities, clubs and sporting activities on offer in Medway for residents with disabilities. Disability Youth Games The Disability Youth Games are a funded...

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