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Articles
Nordic Walking for Health Conditions (Medway)
Nordic Walking is a great workout for those with health conditions. It combines the simplicity of walking with core and upper body movement. It releases tension in your neck and...
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Parkinson’s Exercise Class (Walderslade)
Regular exercise and being active can help manage Parkinson’s symptoms. These classes are open to people with Parkinson’s and their carers. Stay for tea and biscuits after the class. No...
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AMG Dance (Medway)
AMG Dance promote fitness, positive attitudes, and creative minds. They offer a range of dance classes with FREE taster sessions for all adult fitness classes (16+), youth dance (13+), funky...
Escape-pain Courses
A six-week programme to help people aged over 45, experiencing long-term hip or knee pain, due to osteoarthritis, lead a more active lifestyle.
Parkinson’s Walking Football (Ashford)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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PD 360 Exercise Group (Ashford)
Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy,...
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Parkinson’s Boxing (Folkestone)
A new non-contact boxing class for people affected by Parkinson’s (partners, carers welcome) starting Friday 5 May 2023. No experience required! When: Every Friday, 1pm – 2pm Where: TKO boxing...
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Parkinson’s/Health Condition Walking Football (Chatham)
Walking football is played at a much slower pace allowing many players who have loved the game throughout their lives to continue playing albeit at a gentler rate, and at...
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Frindsbury Tennis Club
The aim of FLTC is to provide an inclusive community club where people of all ages and abilities can play tennis. Main Address Frog Island, Upnor Road, Rochester, Kent, ME2...
Geocaching In Medway
If treasure hunts and treks in the countryside seem like something you and your family might enjoy, it’s time to really consider taking up geocaching, one of the UK’s fastest-growing...
Medway Maritime Swimming Club
Medway Maritime is Kent’s fastest-growing swimming club. A competitive club that builds in lots of fun and enjoyment along the way. Swimmers range from 5 years to 80 years old!...
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H20 Swimming & Fitness (Medway)
H20 Swim H20 swimming teachers have an enthusiastic and enjoyable approach to swimming, ensuring that this is reflected on swimmers and that their lessons are fun all the time they...
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