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Ballable Football sessions for Boys and Girls children
Smallable sessions Tuesday’s 11.05am-11.50am Ballable Football Coaching Football sessions for children under 5 Cost: £5.00 a time Book now with Aaron: 0755 4007544 ballablefc@gmail.com Licensed Football Provider Kent...
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Tri Cookery, Little Chef’s, and Adult Cookery Courses (Medway)
Cooking with your family is a wonderful way to spend time together, try new ingredients and learn useful skills. To get you started, we’ve a range of free cookery courses...
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Family Fit – Couch to Fitness
Enjoy getting fit as a family from the comfort of your home by following these fun online workouts that are suitable for all levels and ages and are flexible to...
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Tri For You Medway
Tri for You – Live happy, eat well, move more! Looking to help your family feel healthier and happier? Tri for You offers free, face-to-face programmes designed to support children and young...
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FitFix Lifestyle course (13-17 year-olds)
FitFix is Public Health’s healthy lifestyle programme for young people aged 13 to 17 years who are above a healthy weight. The programme helps to improve young peoples’ fitness as...
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Carers Active – Activity & Wellbeing Videos
Carers UK is the UK’s only national membership charity for carers. Looking after someone can be a rewarding experience but it can also be lonely and bewildering. At these times,...
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Nordic Walking (Thanet)
Nordic walking has arrived in Thanet! Nordic walking is a great way to keep active. Walking with poles engages the upper body, improves core strength and helps with stability and...
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Sport Centre Fitness Classes (Medway)
Medway Sport run a wide variety of fitness classes at Medway Park Sports Centre, Strood Sports Centre and Hoo Sports Centre. These classes cover everything from cardio fitness, strength and...
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Sporting Memories Clubs
Tackling dementia, depression and loneliness through the power of sport.
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Sporting Memories Club (Medway)
Sporting Memories clubs are dedicated to bringing older people together with the aim of making a positive difference in their lives by providing them with a welcoming, supportive and structured...
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Chairobics (Walderslade)
Participate in low-impact chair-based fitness classes that are held in a safe and welcoming setting. This is a full-body workout that will improve your strength, flexibility, coordination and stamina. Chairobics...
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Senior Sports Sessions (Medway)
Senior sports sessions are for people aged 60 and over. You can enjoy tailored fitness classes, active sports sessions, and swimming at Medway sports centres. For non-members, sessions cost £4.20...
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