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Sporting Memories Clubs
Tackling dementia, depression and loneliness through the power of sport.
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Sporting Memories Club (Medway)
Sporting Memories clubs are dedicated to bringing older people together with the aim of making a positive difference in their lives by providing them with a welcoming, supportive and structured...
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Chairobics (Walderslade)
Participate in low-impact chair-based fitness classes that are held in a safe and welcoming setting. This is a full-body workout that will improve your strength, flexibility, coordination and stamina. Chairobics...
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Senior Sports Sessions (Medway)
Senior sports sessions are for people aged 60 and over. You can enjoy tailored fitness classes, active sports sessions, and swimming at Medway sports centres. For non-members, sessions cost £4.20...
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Pilates in Medway
Pilates can be standing or mat-based exercise class that works on retraining the correct activation of the deep abdominal, back, and pelvic floor muscles. Research has shown that retraining these...
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Sports Sessions (Medway)
Medway Sport host a series of sporting sessions across their sports centres to encourage more participation in sport and activity. Basketball sessions Where: Medway Park, Every Wednesday, 5pm to 9pm,...
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SISU Gym (Medway)
Sisu Gym aim to have a positive impact within the community through their coaching programmes to improve not only weight loss, but to improve client’s nutrition, physical performance, and body...
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Let’s Get Active Cardiac Rehabilitation Class (Rainham)
A community-based cardiac rehabilitation class providing local people who’ve been through Phase 3 Cardiac Rehab and for others with known coronary heart diseases (myocardial infarction, coronary artery bypass graft, percutaneous...
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Activities for CHILDREN & YOUNG PEOPLE in Medway
Discover and explore local activities available for children and young people in Medway.
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Gillingham Anchorians Hockey Club
The club welcomes players of all ages and abilities, whether you are after a more serious level of hockey or just want a run around and a bit of a...
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Football Medway Sport (Medway)
Medway Sport offers opportunities to play football across all their sports venues and the sessions are suitable for all ages and abilities. Weekly floodlit football sessions Venue: Watling Park 3G...
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Toddler Shake & Boogie (Medway)
These energetic, fun-packed activity sessions will get any toddler moving. Toddlers are naturally musical, and studies have shown that babies absorb music even while in the womb. Sessions include rhymes, songs...
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