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Articles
Thrive at The Hive
Engaging activities for ages 55+ with additional needs and/or disabilities
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Walking Tennis at Knockholt Village Tennis club
Have you tried walking tennis? Give this fun, walking version of the game a go!
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Mind Magic: Growing strong inside and out!
Carefully designed workshops for young people to build skills.
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Falls Management Exercise (FaME)
Don’t let your health or mobility issues stop you from being active. Our fully qualified team are here to help and support you to become more active, build confidence and...
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Take Five to Age Well
Take Five to Age Well this May.
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Folkestone Walking Group
ROAR walking group, for people whose lives have been affected by addiction.
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GW Health Fitness
Fitness classes suitable for all levels of fitness and ability.
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Over 55s Aero, Stretch & Tone
A fun, low impact, full body workout.
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Over 55s Swim 4 Confidence – Adult Swimming Lessons
It's never too late to learn to swim!
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Over 55s Nordic Walking
A sociable walking activity using specially designed poles to improve fitness.
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Over 55s Pickleball
Have a go at Pickleball! A hugely popular, fun, social racket sport.
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Over 55s Yoga 4 Arthritis
Increase your energy levels with this classic cardio class!
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