Activities

Articles

The Grand – Healthy Living Centre

Explore what's happening at The Grand.

Read more about "The Grand – Healthy Living Centre"Save this item - "The Grand – Healthy Living Centre"

One You Advisors

FREE lifestyle support service, offering six, one-to-one sessions with a lifestyle advisor.

Read more about "One You Advisors"Save this item - "One You Advisors"

Activities

One Voice Choir – Singing and choir for adults

A great way to spend Monday evenings. All welcome to this adult choir.

Read more about "One Voice Choir – Singing and choir for adults"Save this item - "One Voice Choir – Singing and choir for adults"

Ready Steady Go – Gentle exercise

Beginner and intermediate level exercise classes at The Methodist Community Centre

Read more about "Ready Steady Go – Gentle exercise"Save this item - "Ready Steady Go – Gentle exercise"

Headway – Running for Beginners

Unlock your inner runner with a Running group designed exclusively for complete beginners and returners.

Read more about "Headway – Running for Beginners"Save this item - "Headway – Running for Beginners"

Cardio Tennis – Gravesham Tennis Club

Beginner friendly cardio tennis sessions, focusing on fitness with easy-to-follow activities and energetic music.

Read more about "Cardio Tennis – Gravesham Tennis Club"Save this item - "Cardio Tennis – Gravesham Tennis Club"

Activities

Support for Families and Children in our Family Hubs In Medway

Children and family hubs Children and Family Hubs and wellbeing centres are friendly places that welcome you and your children to: play learn meet new people make friends. The aim of...

Read more about "Support for Families and Children in our Family Hubs In Medway"Save this item - "Support for Families and Children in our Family Hubs In Medway"

Parkinson’s Exercise Class (Gravesend)

A new circuits based exercise class tailored to people with Parkinson's.

Read more about "Parkinson’s Exercise Class (Gravesend)"Save this item - "Parkinson’s Exercise Class (Gravesend)"

Disability Inclusive Fitness

Brand Inc Fitness offers a disability inclusive online fitness programme for Every-Body and all abilities. Be healthier, fitter and stronger, improve mental health and live longer, happier. New, structured adaptive...

Read more about "Disability Inclusive Fitness"Save this item - "Disability Inclusive Fitness"

Jo Furneaux Fitness

Jo Furneaux is a personal trainer and group fitness instructor based in Woodchurch, Ashford.

Read more about "Jo Furneaux Fitness"Save this item - "Jo Furneaux Fitness"

Activities

Snacktivity- An approach to getting and staying active

Find out about Snacktivity, a new approach aimed at helping people to become more physically active and to reduce the amount of time spent sitting each day.

Read more about "Snacktivity- An approach to getting and staying active"Save this item - "Snacktivity- An approach to getting and staying active"