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The Hearty Party Class

For all those that have been diagnosed with a heart or cardiovascular condition, who want to improve their health through physical activity.

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St Justus Church Wellbeing Walk and Cafe

St. Justus Church's Wellbeing Cafe is a community space with a specific wellbeing emphasis, meeting every Thursday from 2pm - 4pm.

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Group Sessions with Involve

We’re not just here to spill the beans on keeping your body in tip-top shape, we’ve got your mind covered too! Involve has some awesome social shindigs you won’t want...

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Yoga Classes

Enjoy an hour of yoga with Hazel. Aimed to increase fitness, strength, and flexibility whilst you relax and unwind. Please bring along a yoga mat and an optional blanket. The...

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Zumba with Kent Rivers

Join Kent Rivers for a fun and effective dance workout.

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Steady, Strong and Able (Gravesham)

Kent Rivers welcome you to come along and meet some friendly faces whilst improving your balance, strength and mobility!

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Royal River Walkers

Be a part of Age UK Kent Rivers’ FREE walking group, Royal River Walkers!

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Women’s Wellness Hub

Whether you’re just starting to get moving again or new to exercise, our new Women’s Wellness Hub is a social, self-affirming and safe space for women to support each other and shine a light on the moments of joy that come with being active.

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Inclusive Multi-sport Activities for Adults living with Dementia

Many delivery partners across Kent and Medway offer inclusive activities and are open to adults of all abilities, including adults living with dementia. Here are some that we know would...

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