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Group Sessions with Involve

We’re not just here to spill the beans on keeping your body in tip-top shape, we’ve got your mind covered too! Involve has some awesome social shindigs you won’t want...

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Yoga Classes

Enjoy an hour of yoga with Hazel. Aimed to increase fitness, strength, and flexibility whilst you relax and unwind. Please bring along a yoga mat and an optional blanket. The...

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Zumba with Kent Rivers

Join Kent Rivers for a fun and effective dance workout.

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Steady, Strong and Able (Gravesham)

Kent Rivers welcome you to come along and meet some friendly faces whilst improving your balance, strength and mobility!

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Royal River Walkers

Be a part of Age UK Kent Rivers’ FREE walking group, Royal River Walkers!

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Inclusive Multi-sport Activities for Adults living with Dementia

Many delivery partners across Kent and Medway offer inclusive activities and are open to adults of all abilities, including adults living with dementia. Here are some that we know would...

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