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Chair Based Exercise (Ramsgate)
Chair-based class for those who prefer or require exercise to be seated.
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Zumba Gold – A Chance to Dance!
A gentle dance based exercise to Latin rhythms, focussing on movement, coordination and balance.
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The Net Community Hub Walderslade support groups (Medway)
A small community space, offering a range of sessions, support groups and access to local agencies.
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Gravesend Street Cricket Club – FREE
FREE street cricket for young people aged 8 - 16
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Walking Netball – Cygnet
All the fun of netball, but no running allowed! Try Walking Netball.
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Dad Space Medway (Men’s Mental Health)
A safe place for Dads to talk, listen and share experiences of Fatherhood.
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Volunteers needed!
Join the Plan Tree Team and Kent's Countryside Partnerships for a tree planting day this Autumn!
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Move It Or Lose It (Hythe)
A new Move It Or Lose It class starting in Hythe.
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Qi Gong in Medway with Olga
Learn Qi gong - a movement practise for health and wellbeing. Qi Gong is a holistic practice that combines coordinated body movements, breathing techniques and meditation to promote health and relaxation. The sessions are particularly aimed at supporting people with chronic pain and hidden disabilities but are open to everyone. Qi Gong is adaptable to the person and their own health needs and can be practiced very gently, benefitting the person’s body, mind and emotional health.
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Hub On the Beach
A range of fantastic activities at Hub On the Beach.
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BetterPoints App
Track your activity with the Better Points app and earn rewards for walking, wheeling, running or cycling.
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North Kent Yoga
Somatic Yoga every Tuesday and Thursday at 6pm at Hempstead House Hotel and Spa, Bapchild, Sittingbourne.
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