Move It Or Lose It (Hythe)
Save this itemA new Move It Or Lose It class starting 8 November in Hythe, with lovely instructor Teresa MacTaggart. This class is similar to postural stability, except with music! Mobility, Flexibility, Balance and Strength classes for the older participant.
When: Fridays, 1.15pm – 2.15pm
Where: The Lad’s Club, Rectory Lane Saltwood, Hythe CT21 4PZ
Cost: £8 – first session is free!
Email: teresa.mactaggart@moveitorloseit.co.uk
Phone: 07799 346762