Move It Or Lose It (Hythe)

Join a Move It Or Lose It class in Hythe, with lovely instructor Teresa MacTaggart. Mobility, Flexibility, Balance and Strength classes for the older participant.

When:

• Wednesdays, 10.45am – 11.45am
• Fridays, 1.15pm – 2.15pm

Where: Saltwood Village Hall, Rectory Lane Saltwood, Hythe CT21 4PZ

Cost: £8 – first session is free!

Email: teresa.mactaggart@moveitorloseit.co.uk

Phone: 07799 346762

Additional information: parking available