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Lou La Zumba

Fun Zumba class aimed at beginners of all ages and all fitness levels.

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Fitness Pilates with WWWAD

On line Fitness Pilates for all levels.

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FREE Weekly Sport Sessions

FREE sports sessions for 11 - 15 year olds every Thursday.

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Splash-tastic swimming sessions just for you!

Pool, health suite and exercise classes in Gravesham.

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Bishop Gundulf Morris Dancing Medway

Have you ever thought of joining a Morris Side? Get fit while dancing!

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Lordswood Osteo Clinic Wellbeing and Community

Find out about Lordswood Osteopathic Clinic and pilates classes.

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Girls Football Training – Cascades

Hey girls, lace up your trainers because we’ve got some awesome football sessions just for you! Join us at Cascades Leisure Centre on Mondays from 4-5pm for Wildcats aged 5-10,...

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Active Now Walkers – Cascades

Regular walks through scenic trails, parks, and urban landscapes - there's something for everyone!

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Pickleball at The Stour Centre

Try pickleball at the Stour Centre, a fun and social way to stay active!

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Chair Tap!

Be a ‘Fred-a-chair’ or a ‘Seated Ginger Rogers’ in our new Chair Tap class to maintain and improve coordination and balance, whilst having lots of fun!

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