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GW Health Fitness
...fun dance fitness class. No previous experience needed. When: Mondays, 7:30pm – 8:30pm Where: Aylesham Welfare and Leisure Centre Cost: £5/session. Zumba Gold Our Zumba Gold class is designed to...
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Are You Menopause Ready?
...and aids sleep Search Yoga on Website Dance – improves co-ordination and agility Search Dance on Website Above are just a few suggestions to help you live a happy healthy...
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Active Communities Programme – Tonbridge & Malling
...Beginners Dance Wednesday Here Come the Girls Running Group Walking Netball Steady Steps Chair Tap Chair Yoga Women’s Wellness Hub – Strengthen & Stretch Women’s Wellness Hub – Strengthen &...
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Line Dancing Classes In Medway
...unite people via movement and song are what make it so beautiful. From £4 to £10 per class. To make sure please contact the instructors. Find your local line dance...
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Coral’s Line Up
Line Dancing in Ashford Learning to line dance is great fun way to keep fit and meet new friends. Why not come along to ‘Coral’s Line Up’ we are a...
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Chair Tap!
NEW Chair Tap class Looking to boost your physical and mental well-being? Our new Chair Tap class is as fun and gentle way to enjoy the thrills of dance. Suitable...
Hope in the Park
Join us for Hope in the Park See and hold the Baton of Hope, explore charity stalls and more! Dance along Mindfulness walking activity Tenby drums – have a go!...
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Gravesend and Northfleet U3A
...Bowls, Pool, 10 Pin Bowling, Short Mat Bowls. Exercise – Cycling, Walk, Hike, Fitness, Tai Chi, Modern Jive Dance, Line Dancing. Cost: The membership fee for 2025/26 is £16.00. Stay...
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Carers Active – Activity & Wellbeing Videos
...and mental benefits. The workouts cover a range of activities including dance, boxing, Pilates, and seated exercise. https://youtu.be/vDm4y_5VD1w?list=PLmgJiYkt4A6BEulNtGDxHJHCqgqx9mqiZ To access all the free workouts and wellbeing videos, please follow the...
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Social classes with Age UK – Clarendon Hotel
...moving! From chatty chums lunch club to laughing yoga, they’ve got something for everyone. And who knows, you might even find your new BFF on the dance floor! So why...
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Moving Well at Folkestone
Moving Memory Dance Theatre Company are delighted to bring free Moving Well workshops to Folkestone this autumn. These welcoming, joyful sessions are for anyone aged 50+, no matter your experience,...
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Healthy Living Centre Dartford
...at a lower-intensity. Dance your way to muscular strength, endurance, cardiovascular health, range of motion, posture Reduce depression, stress and anxiety Mondays, 7pm – 8pm £2.50 per session Walking Netball...
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