Wellbeing Activities for over 55’s

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Over 55s Wellbeing Activities

Your Leisure is pleased to introduce a wide range of exciting Wellbeing activities and courses specially created for those aged 55 and over.

Our Wellbeing Activity Programme is open to members and non-members. Courses last 7-weeks and start from £3 per session.

There are so many different courses available, including Yoga 4 Arthritis, Good Boost Aqua, Pickleball & Nordic Walking. Check out our website for information on the latest courses: Live Better Wellbeing – Your Leisure

“Fantastic fun, great routines led by a very considerate and experienced teacher. I feel more toned and energised.”

“It was really enjoyable, well supported by the instructor, and extremely valuable in helping with my physical issues and injuries”

Want to join us? Just call 03333 660 661 or email CST@yourleisure.uk.com for more information or to book onto a course.

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Over 55s Good Boost Aqua – Blue Wave Pool, Margate

A fun, low impact, full body workout.

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Over 55s Good Boost Aqua – Hartsdown Leisure Centre

A fun, low impact, full body workout.

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Over 55s Nordic Walking

A sociable walking activity using specially designed poles to improve fitness.

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Over 55s Pickleball

Have a go at Pickleball! A hugely popular, fun, social racket sport.

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Over 55s Aero, Stretch & Tone

A fun, low impact, full body workout.

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Over 55s Dance 4 Wellness

A fun dance to music class, suitable for beginners.

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Over 55s Fun Fit

A great all-round class set in a fun and social environment.

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Over 55s Gentle Mat Yoga

A gentle, slow-paced class suitable for beginners.

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Over 55s Yoga 4 Arthritis

Increase your energy levels with this classic cardio class!

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Over 55s Therapeutic Yoga

A deeply relaxing class suitable for beginners.

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Over 55s Swim 4 Confidence – Adult Swimming Lessons

It's never too late to learn to swim!

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Wellbeing Activities for over 55’s

Wellbeing activities for over 55's taking place across Thanet and South Kent Coast from walking football to tai chi to gardening to coffee mornings, men’s sheds and Latin dancing!

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