Activities

Articles

Free BMX Pump Track (Gillingham)

Medway's free pump track is a closed circuit with mounds, banked corners and jumps. It gives cyclists of all ages and skill levels the chance to move using momentum rather than pedalling.

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Nordic Walking in Tunbridge Wells Borough

FREE introductory Nordic Walking sessions delivered by Tunbridge Wells Borough Council. What is Nordic Walking? In Nordic Walking we use a pair specialized poles and a technique that harnesses the...

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Walk and Talk Sessions with wHoo Cares

wHoo Cares is a community interest company created to support individuals on the Hoo Peninsula. We know that everyone is unique and sometimes we all need a bit of extra...

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Activities

Ballable Football sessions for Boys and Girls children

Smallable sessions Tuesday’s 11.05am-11.50am Ballable Football Coaching Football sessions for children under 5 Cost: £5.00 a time Book now with Aaron: 0755 4007544 ballablefc@gmail.com Licensed Football Provider Kent...

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Tri Cookery, Little Chef’s, and Adult Cookery Courses (Medway)

Cooking with your family is a wonderful way to spend time together, try new ingredients and learn useful skills. To get you started, we’ve a range of free cookery courses...

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Family Fit – Couch to Fitness

Enjoy getting fit as a family from the comfort of your home by following these fun online workouts that are suitable for all levels and ages and are flexible to...

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Activities

Tri For You Medway

Tri for You – Live happy, eat well, move more! Looking to help your family feel healthier and happier? Tri for You offers free, face-to-face programmes designed to support children and young...

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FitFix Lifestyle course (13-17 year-olds)

FitFix is Public Health’s healthy lifestyle programme for young people aged 13 to 17 years who are above a healthy weight. The programme helps to improve young peoples’ fitness as...

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Carers Active – Activity & Wellbeing Videos

Carers UK is the UK’s only national membership charity for carers. Looking after someone can be a rewarding experience but it can also be lonely and bewildering. At these times,...

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Nordic Walking (Thanet)

Nordic walking has arrived in Thanet! Nordic walking is a great way to keep active. Walking with poles engages the upper body, improves core strength and helps with stability and...

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Sport Centre Fitness Classes (Medway)

Medway Sport run a wide variety of fitness classes at Medway Park Sports Centre, Strood Sports Centre and Hoo Sports Centre. These classes cover everything from cardio fitness, strength and...

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